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Home » Recipes » Chicken Dinners

Grilled Herb Chicken Breasts

By Laura Fuentes Updated Mar 10, 2026

5 from 5 votes

Recipe

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A simple recipe for grilled herb chicken breasts you can cook on the grill or in a pan.

You’re about to make the juiciest grilled herb chicken breasts ever. Read on, and I’ll share with you the best temperature, cooking time, and grilling tips so your chicken turns out perfectly every single time.

chicken breasts seasoned with herbs in a grill

Garlic Herb Grilled Chicken

Nothing screams summer meal more than irresistible charred marks on grilled meat, and these chicken breasts are no exception.

With this simple recipe, you’ll be able to enjoy delicious grilled herb chicken breasts that turn out perfectly juicy and tender, whether you grill outdoors or indoors.

What You Need

This recipe keeps things simple yet flavorful by seasoning the chicken breasts with garlic powder, oregano, salt, and pepper.

How to Make Grilled Chicken Breasts

You can cook chicken breasts on the outdoor grill at 375F for about 7 minutes per side, until the internal temperature reaches 165F in the thickest part. If your chicken breasts are small, 5 minutes will be enough after you flip them.

Indoor Grilled Chicken Breasts 

Grilling plans got rained out? Here’s how to make this juicy chicken on a grill pan. Heat a pan or cast-iron skillet, grease it, and cook the chicken breasts 7 minutes on the first side and 5 to 7 minutes on the other side, depending on the thickness.

chicken breasts seasoned with herbs in a grill

Easy Sides 

Pair these delicious grilled herb chicken breasts with rice, tasty veggie kabobs, or a fresh side like this summer fruit salad. Grilling also calls for a refreshing cocktail. My choice for this meal? A Pickle Margarita!

Easy Grilled Herb Chicken Breasts

chicken breasts seasoned with herbs in a grill
Servings: 4
Prep Time: 5 minutes mins
Cook Time: 14 minutes mins
Total Time: 19 minutes mins
A simple recipe for grilled herb chicken breasts you can cook on the grill or in a pan.
5 from 5 votes
Print Pin

Ingredients

  • 2 boneless skinless chicken breasts, about 1lb
  • ½ teaspoon garlic powder
  • ½ teaspoon oregano
  • ½ teaspoon salt
  • ¼ teaspoon pepper
  • 1 tablespoon olive oil, for grilling

Instructions

Prep:

  • Pat dry the chicken breasts with a couple of paper towels.
  • Season both sides of the chicken breasts with garlic powder, oregano, garlic powder, and pepper.

Grill:

  • Preheat an outdoor grill to 375F. Once hot, grease the grills with the oil using tongs and some paper towels.
  • Place the chicken breasts on the hot surface and cook them for about 7 minutes per side until the internal temperature has reached 165F. If the chicken breasts are on the smaller side or you cut them into smaller pieces, the second side might take less time, about 5 minutes.
  • To grill them indoors, heat a cast-iron skillet or grill pan over medium-high heat. Once hot, grease it. Place the chicken breasts on the pan and cook the first side for 7 minutes. Flip the chicken breasts over and cook for another 7 minutes on the other side until the internal temperature reaches 165F. Cooking time on the second side will vary by the thickness of the chicken breast.
  • Remove the chicken breasts from the pan onto a board to rest for 5 minutes before slicing.

Equipment

Free Meal Planner Printable
meat thermometer
Meat Thermometer
Grilling Tongs

Nutrition

Serving: 1 serving | Calories: 98kcal | Carbohydrates: 1g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 36mg | Sodium: 357mg | Potassium: 218mg | Fiber: 0.2g | Sugar: 0.02g | Vitamin A: 22IU | Vitamin C: 1mg | Calcium: 8mg | Iron: 0.4mg

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Comments

    5 from 5 votes

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    Recipe Rating




  1. Jen says

    August 25, 2025 at 10:46 am

    5 stars
    These grilled chicken breasts were juicy and delicious. The herbs made them taste so good.

    Reply
  2. Gemma says

    August 21, 2025 at 2:56 pm

    5 stars
    delicious chicken recipe! Simple and super tasty!

    Reply
  3. Gabby says

    August 16, 2025 at 10:14 am

    5 stars
    These grilled herb chicken breasts were so juicy!

    Reply
  4. Sarah says

    August 05, 2025 at 12:12 pm

    5 stars
    These herb chicken breasts turned out delicious and super juicy.

    Reply
  5. cindy says

    July 28, 2025 at 3:06 pm

    5 stars
    These grilled chicken breasts turned out juicy and delish!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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