• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
Laura Fuentes
  • Healthy Eating
  • Cookbooks
  • Recipes
  • About
  • #MOMLIFE
menu icon
go to homepage
  • Recipes
  • Cookbooks
  • Eat Healthy
  • Fasting
  • Meet Laura
  • Contact
subscribe
search icon
Homepage link
  • Recipes
  • Cookbooks
  • Eat Healthy
  • Fasting
  • Meet Laura
  • Contact
×

How to Grill Kabobs Perfectly Every Time

Jump to Recipe·Print Recipe
Image: Grilled chicken and steak kebabs
Image: Grilled chicken and steak kebabs
Image: Grilled chicken and steak kebabs

Kebabs, kabobs, skewers… anyway you look at it, it’s food on a stick. However, getting your skewers to be “perfect” isn’t that easy. I’ve eaten plenty of dry and burned skewered things in my lifetime.

So what’s the trick? In this post I’m sharing everything you need to know to make perfect skewers. All of these tips are gathered from numerous trips to the butcher whom I used to nag every time my skewers didn’t turn out good. I. kid. you. not.

steak, peppers, mushroom, and onion kabobs on a grill

It’s summer and that means a lot of barbecue for us. Why? Because cooking “heats up the house” as my husband puts it. Plus, it helps that you can grill just about anything and it tastes epic. Veggies, fruit, corn on the cob, pizza, meat, fish…. you name it and the grill can handle it, but today our focus is on juicy grilled meat and veggie kabobs.

Hungry yet? I know I’m getting there so let’s get started.

How to Grill Kabobs

Whether you are making beef or chicken kabobs, here are important tips to help you grill perfectly tender meat with those iconic cross-hatch marks: 

  • Cut the meats and veggies into similar shapes and sizes, so they cook evenly.
  • Cut the meat and veggies slightly bigger than the space between the grill grates. 
  • Grilling consistently over medium heat is better than using high heat. You’ll get tough, burned, or even scorched pieces with anything above 400F. 
  • Cooking times: meats, such as chicken and beef, need 12-15 minutes total. Fish and vegetables require about 10 minutes. 
  • Cooking to temperature will always yield the best results: 165F for chicken and 145F for beef and fish. 

Best Chicken Kabobs Recipe

steak, peppers, mushroom, and onion kabobs on a grill

Preparing Kabobs

If using wooden skewers, make sure to submerge them in water and soak for 30 minutes before threading with the ingredients and grilling. Otherwise, you’ll risk the entire kabob catching fire.

Keep in mind, this step is only necessary if using wooden skewers.

Preparing a Dry Rub

Rubs are a blend of seasonings and spices with no liquid. It’s “rubbed” into the meat so it adheres to the surface and creates a delicious, flavorful crust. This method works with any protein of choice, but I get the best results when using it on beef kabobs.  

Here’s how to prepare and use a dry rub: 

  • ¼ cup firmly packed brown sugar
  • ¼ cup sweet paprika
  • 3 tablespoons black pepper
  • 3 tablespoons coarse salt
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 2 teaspoon celery seeds or powder
  • ¼ teaspoon ground cumin
  • ½ teaspoon cayenne pepper
  • 2 lbs chicken breast or beef, cubed
  1. To a small bowl, add the dry rub ingredients, and stir to combine. 
  2. Place the chicken or beef on a flat surface and sprinkle with 4 tablespoons of the dry rub mixture. Using your hands, thoroughly rub the seasonings into the meat. 
  3. Thread the cubes of meat onto the skewers, alternating with vegetables, if using. 

Preparing a Marinade

Marinades are a mixture of spices and oil with an acidic liquid such as vinegar or citrus juice. The acid helps to tenderize whatever meat you are cooking while giving it ample flavor. Here’s how to prepare a quick marinade and use it : 

  • 3 tablespoons of the Dry Rub recipe above
  • ⅓ cup olive oil
  • 2 tablespoons fresh lemon juice
  • 2 lbs chicken breast or beef, cubed
  1. In a small bowl, whisk together the dry rub ingredients, olive oil, and lemon juice. Combine with 2 lbs of cubed chicken and beef in a large zip bag. Marinate for 30 minutes or overnight.  
  2. Thread the cubes of meat onto the skewers and discard the marinade.  

How to Grill Kabobs

Once the skewers are prepped and assembled, it’s time to cook! Here are step-by-step directions on how to grill the juiciest kabobs: 

  1. Fire it Up
    Preheat the grill to a constant temperature before placing your skewers on it. Somewhere around 375 is great. 
  2. Brush
    Brush your kebab pieces with olive oil before placing them on the grill.
  3. Grill
    Place the skewers onto the grill and cook for 12-15 minutes, flipping halfway through. For the cross-hatch grill marks, wait until the grate leaves a set of lines before rotating the skewers 90 degrees.
  4. Serve
    Once the internal temperature of the meat reaches 165F for chicken or 145F for beef, remove the kabobs from the grill and allow to rest for 5 minutes before serving. 

Do You Grill with the Lid Open or Closed?

When you first place your kabobs on the grill, you’ll keep the lid open to sear the food, usually for a couple of minutes. After that, lower the lid and close the bbq to keep the heat inside and continue cooking.

Half way through cooking, you’ll want to flip the food you’re grilling, whether it’s kabobs, chicken, or hamburgers. At this point, you’ll open the lid, flip, allow the flames to give the other side a sear, and close the lid to finish cooking.

If your grill has a vent and you’re using charcoal, you might want to keep it open to let some air in and keep your charcoal flames lit.

What Else Goes Good on Kabobs

Grilled meat and veggies are a perfect duo, but what are the best vegetables for shishkabobs? I have an entire post for grilled veggie kabobs, but to summarize I’ve included a list of veggies you can add to the grill. 

  • Eggplant:  cut the eggplant lengthwise into 1 ½-inch wedge. Brush them with olive oil and place them on the grill, cut side down. Grill over medium-high heat for about 6 minutes, flipping them halfway through until they are golden. 
  • Bell peppers: grill the whole bell pepper over high heat, turning occasionally. It’s ok if the skins get charred in certain spots. Medium to large bell peppers will take about 15 minutes. After grilling, remove the seeds and stems. 
  • Portobello mushrooms: marinate the mushrooms or brush them with olive oil before grilling. Grill mushrooms gill sides up over medium-low heat for 15 minutes, flip, and grill for an additional 1-2 minutes.
  • Asparagus: if you don’t have one of those veggie mesh cages, you can thread the asparagus onto a wooden or metal skewer to prevent them from falling through the grates. Poke them through the top and bottom ends, and grill for 9 minutes, flipping halfway.
  • Onions: cut the onion in ½ to ⅜-inch thick slices. Poke each sliced through with a skewer and grill for about 15 minutes before flipping and cooking for an additional 2-3 minutes.
  • Zucchini & squash: cut each squash into 4 long strips, brush with olive oil, season, and grill for 6-8 minutes.
  • Potatoes: did you know you have to cook potatoes before grilling? Otherwise, your potatoes will need to go on the grill for about an hour! You can parboil them on the stove-top or steam in the microwave until tender. Once cooked, thread them onto skewers, brush with olive oil, and grill for about 10 minutes.

My Perfect Veggie Kabob Recipe

How to Keep Ingredients From Falling Off

To prevent meat and veggies from falling off the skewers while cooking, cut them slightly larger than the spaces between the grill grates, about ½ to 1-inch thick. Make sure to thread each piece right through the center. 

To avoid the tragedy of an entire kabob falling into the coals, place it across the grill grates. 

Essentials for Grilling 

Firing up the grill is an easy way to give ordinary protein and veggies an upgrade in flavor. Whether you are entertaining or bringing dinner outdoors, here are my grilling essentials: 

  • Metal skewers or wooden skewers
  • Marinating tray
  • Basting brush & cup set
  • Baking Pan for transport
  • Extra-long grilling tongs
  • More Grilling Accessories here
Print

How to Grill Kabobs Perfectly

steak, peppers, mushroom, and onion kabobs on a grill
Print Recipe
Pin Recipe

★★★★★

5 from 6 reviews

Grilling tips and an easy marinade recipe, this post has everything you need to know to grill perfect skewers or kabobs. 

  • Author: Laura Fuentes
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Total Time: 45 minutes
  • Yield: 8 skewers
  • Category: BBQ
  • Method: Grill
  • Cuisine: American
  • Diet: Gluten Free

Ingredients

For the rub 

    • ¼ cup firmly packed brown sugar
    • ¼ cup sweet paprika
    • 3 tablespoons black pepper
    • 3 tablespoons coarse salt
    • 2 teaspoons garlic powder
    • 2 teaspoons onion powder
    • 2 teaspoon celery seeds or powder
    • ¼ teaspoon ground cumin
    • ½ teaspoon cayenne pepper

For the Kabobs

    • 4 tablespoons dry rub
    • 2 lbs chicken breast or beef, cubed
    • Wooden or metal skewers

Instructions

For the Rub

  1. Add all the ingredients to a medium mixing bowl and stir to combine, breaking up any brown sugar clumps. 
  2. Store the mixture in an airtight jar for 6 months. 

For the Kabobs

  1. Preheat the grill to medium heat, about 350F.
  2. Place the chicken or beef on a flat surface and sprinkle with 6 tablespoons of the dry rub mixture. Using your hands, thoroughly rub the seasonings into the meat. 
  3. Thread the cubes of meat onto the skewers, alternating with vegetables if using.  
  4. Brush each kabob with olive oil before adding it to the grill, going across the grates. 
  5. Cook for 6 to 7 minutes on each side, or until the internal temperature reaches 165F for chicken or 145F for beef. 
  6. Remove the kabobs from the grill and set them aside for 5 minutes, onto a pan or platter, before serving. 

Equipment

Grilling Tongs

Buy Now →
meat thermometer

Meat Thermometer

Buy Now →

Notes

  • Nutrition facts calculated with ¼ cup dry rub and 2 lbs chicken.
  • The dry rub recipe yields 1 cup.
  • To make this rub into a marinade, mix 1 tablespoon of the seasoning with ⅓ cup olive oil per pound of meat. Brush onto the meat (or veggies) or combine everything inside a zip bag and refrigerate for 30 minutes or overnight. 

Nutrition

  • Serving Size: 1 kabob
  • Calories: 148
  • Sugar: 1.8g
  • Sodium: 706.7mg
  • Fat: 3.2g
  • Saturated Fat: 0.7g
  • Carbohydrates: 2.9g
  • Fiber: 0.5g
  • Protein: 25.7g
  • Cholesterol: 83mg

Did you make this recipe?

Tag @MOMables on Instagram and hashtag it #momables

More Dinner

  • blue platter of angel eggs
    How to Make Deviled Eggs without Mayo
  • creamy sauce in a pan and a wooden spoon.
    Lemon Garlic Sauce
  • How to Poach Chicken
  • two bowls of veggie soup topped with cheese and avocados
    Vegetable Soup with Black Beans and Zucchini

Reader Interactions

Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

  1. Andy

    March 13, 2023 at 1:39 pm

    I got a friend that always makes chicken kabobs on the grill, but I never tried to do it because it looked like you gotta be “an expert” like him to make them perfect. Then I found this post and said, why not? EPIC!! Now I can call myself an expert grilling kabobs! Thank you!!

    ★★★★★

    Reply
  2. Jessica

    March 03, 2023 at 7:24 pm

    This post in how to grill skewers was very helpful. I’m new and for Lowe’s the steps to a T and got great ressults!

    ★★★★★

    Reply
  3. BRANDI

    February 18, 2023 at 6:02 pm

    TURNED OUT PERFECT!

    ★★★★★

    Reply
  4. v

    June 11, 2022 at 9:15 am

    after grilling, when you place the kabob on the platter to rest for 5 minutes, do you tent it with foil, or leave open to the air. Also, if you have used the dry rub, do you also brush the oil over top just before grilling? Can you prepare the meat with dry rub and then keep cool for 2hours in a a cooler before grilling… i need to transport food to picnic area

    Reply
    • Laura Fuentes

      June 13, 2022 at 5:52 pm

      You can tent it with fol to keep the temperature in. If the tray is next to the bbq, where it’s hot, you can leave it open. Outdoor temps where I leave are 90F+ in the summer so the food stays hot. Yes, you can use dry rub in your kabobs, the process is the same. enjoy!

      Reply
  5. Debra Baker

    June 30, 2021 at 6:50 pm

    Hi
    Ok, I’m making your kabobs for dinner, I’ve let marinate for almost 24 h9urs and have veggies in spices and olive oil, now I need to know if I leave the lid open or shut on bbq??
    Thank you ahead of time,
    Debra B.

    ★★★★★

    Reply
    • Laura Fuentes

      July 06, 2021 at 2:38 pm

      I would grill your kabobs with the grill lid closed to retain the heat. Open as needed to check on the kabobs for doneness. A bbq grill is essentially an outdoor oven. Grilling with the lid open is like roasting food with the door open. I hope this helps!

      Reply
  6. Christopher Reece

    March 30, 2021 at 8:53 am

    I just cook each item separately. One skewer all chicken, another all beef. Mushroom on another, then zucchini and so on so I can control how long each one cooks. Then set up a large plate with all the meat and veg and serve family style with pita or naan.

    Reply
  7. PA-Paul

    June 27, 2020 at 6:58 pm

    For this amateur you made me look like a seasoned chef ‍
    Thanks!

    ★★★★★

    Reply
    • Laura Fuentes

      July 20, 2020 at 7:03 pm

      Day.Made!

      Reply
  8. Jessica

    April 27, 2020 at 9:11 am

    I used your tips to grill kabobs this weekend. The chicken came out perfect and the veggies were not burnt! Thank you.

    ★★★★★

    Reply
  9. Chris Hansley

    July 29, 2019 at 10:55 am

    Hi Laura, When we make kabobs for grilling, we par boil the onions and peppers just long enough to soften them. We find by doing this the meat (usually beef chunks) cooks to medium (the way we like it) and the veggies finish cooking and are not burnt from being of the grill too long, waiting for the meat to finish.

    Reply
  10. Deborah Caporale

    July 07, 2019 at 6:39 pm

    @ 55 yrs old I thought I knew a lot about bbq-ing until I noticed my shish-kabobs started coming out over done and a bit…well…black! Yike’s! I found Laura’s site and I have to testify wholeheartedly to her advice re: temp, flame, seasoning etc. This past 4th (2019) I made the kabobs of my lifetime! Laura taught an old dog new tricks, I actually bbq’d by temp, whereas I would normally “just throw them on” full flame. These came out SO good, I’m telling everyone to check out her site!
    Important tip: absolutely boil, microwave, or however you prefer to cook potatoes ahead before skewing as they will not be tender before the other items on the stick! I mixed Laura’s spice recipe, then added a couple tablespoons to a liquid mixture of olive oil, red wine, honey and just a little sambal oelek (Korean chili paste) and brushed on kabobs…sweet & spicy! Thank you Laura Dear! I have pinned your site to my start page!

    Reply
    • Laura Fuentes

      July 12, 2019 at 1:33 pm

      Deborah, you just made this gal’s YEAR. I can’t thank you enough for the raving review of one of my favorite things to grill… kabobs! I too, went to the internets long ago to search on how to grill kabobs because mine resembled coal on the outside. Finally, thanks to my father-in-law’s handy Webber grill’s handbook, I learned the right way and dry kabobs no more!
      I am thrilled at the opportunity to share my recipes with you. 🙂 Laura

      Reply
  11. Sherry Carpenter

    May 22, 2019 at 4:09 pm

    I’m helping with a wedding and need to know how much chicken to get for around 200 guests. For chicken pineapple skewers.with Teryaki sauce/ marinade

    Reply
    • Laura Fuentes

      May 28, 2019 at 9:18 am

      About 4 ounces per guest as an appetizer.

      Reply
  12. Karen Perret

    June 26, 2014 at 12:38 pm

    Question: how do you turn the skewers over without (a) burning yourself, (b) having some of the stuff on the skewer stay put, i.e. not turn over? I’ve never done this, but I’ve promised sis kebabs to a party of 10 people and my grill is not huge. Suggestions? Thanks!

    Reply
    • Laura Fuentes

      June 26, 2014 at 12:57 pm

      I use tongs to lift the skewer and a flat metal spatula to lift. if you grease your bbq (with vegetable oil for example) prior to placing the skewers, they should lift fine. Also, don’t lift too early. Raw meat sticks.

      Reply
      • Terri

        June 05, 2017 at 5:19 pm

        If you use two skewers for each kabob the meat and vegetables won’t rotate when you flip them. Also, use tongs to flip. Thanks for the tips?

        Reply
        • Terri

          June 05, 2017 at 5:20 pm

          That was supposed to be an exclamation point at the end. Lol. Thanks for the tips!

          Reply
        • Tim Durkin

          September 03, 2020 at 9:03 am

          The two skewers works great. If doing aspargus, build a raft using two or three skewers as base and the aspargus spears as the “logs”. Be sure and soak skewers for an hour in warm water.

          Reply
    • Karen

      July 10, 2021 at 1:54 pm

      I USE 2 SKEWERS SO THE KABOBS TURN AS A FLAT UNIT

      Reply
      • Laura Fuentes

        July 16, 2021 at 4:16 pm

        This is a great idea! Thank you, Karen.

        Reply
  13. Mai

    June 23, 2013 at 7:10 am

    This article is very helpful… in time for the summer!!! 🙂 Can’t wait to do all your helpful tips and impressed my family! haha Thanks!!!

    Reply

Trackbacks

  1. 8 Healthy BBQ Recipes - MOMables® - Real Food Healthy School Lunch & Meal Ideas Kids Will LOVE says:
    July 11, 2016 at 9:08 am

    […] 1. Perfect Grilled Skewers & Kabobs […]

    Reply

Primary Sidebar

Hi! I'm Laura.
I inspire moms to live a healthy lifestyle while juggling their family and work with fresh recipes and practical advice.

More about me →

Let's Be Social!

Facebook Twitter Pinterest Instagram YouTube
Download The Busy Mom's Guide to a Healthier Life

Fresh Favorites

  • Best-Ever Bacon Deviled Eggs
  • stack of chocolate chip pancakes with bananas on a plate cut
    Fluffy Chocolate Chip Pancakes
  • low carb lunches in glass lunch containers
    20+ Low Carb Lunch Ideas
  • large baking dish of pesto chicken thighs
    Baked Pesto Chicken Thighs

Trending Now

  • two pieces of fried catfish with lemon slices
    New Orleans Fried Catfish Recipe
  • 35 Healthy Dessert Recipes
  • a collage with three smoothies and three blenders
    Best Cheap Blenders for Smoothies
  • list of real foods for intermittent fasting
    Intermittent Fasting Food List

Footer

^ back to top

Browse

  • Recipe Index
  • Weekly Meal Plan
  • Clean Eating Program

Download the Busy Mom's Guide to a Healthy Life

laura holding meal plan guide in front of prepped food

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2023 LAURA FUENTES · DESIGN BY FUENTES MEDIA