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Tired of runny oats or a texture so thick it’s not right? Use this old-fashioned oats recipe to make oatmeal on the stove in 5 minutes that tastes great!

The Best Oatmeal Recipe with Old Fashioned Oats
During marathon training, I consumed oats in every which way a few times a day; so I’m fully confident when I tell you that this is the best oatmeal recipe with old-fashioned oats you’ll make.
You can use water or milk, regular or dairy-free, to make the oats on the stove. The outcome is a hearty bowl with a creamy and rich texture that’s perfect to enhance with your favorite oatmeal toppings.
By the end of this post, you’ll have learned how to make oatmeal and understand why I eat a bowl daily to get all the health benefits of oats first thing in the morning.
Quick Oats vs Old Fashioned
Both quick oats and old-fashioned oats can be cooked on the stovetop. They’re both the same groat (grain of oat) that’s been steamed and rolled flat into a flake; the fashioned oats are larger in size and take 5 minutes to cook, and the quick oats have been cut into smaller pieces, so they cook faster in about 1 minute.
What You Need to Make Oatmeal
Here's what you'll need to make that classic bowl of creamy oatmeal you can top with your favorite toppings:
- Old-fashioned oats: they yield a thicker and richer bowl.
- Water or milk: use only water or a mix of both.
- Salt: just a pinch to enhance the flavor of your oatmeal.
Can You Make Oatmeal with Milk
Absolutely! In fact, using milk (dairy or plant-based) to make oatmeal gives it a creamier texture I personally love.
Are Old-Fashioned Oats and Rolled Oats the Same Thing?
Yes! Both old-fashioned oats and rolled oats are the same large flattened oat flakes with a thicker texture. Both of these take 5 minutes to cook.
These thicker, old-fashioned, or rolled oats are the best to use in all the overnight oats recipes.

How to Make Oatmeal on the Stove
In each of the steps below, I share some additional tips to help your stovetop oatmeal have the best consistency:
- Combine
Use a small-to-medium 1.5 qt to 2 qt saucepan. Combine the oats, liquid, and salt in it. - Cook
I start at medium-high heat, and once the mixture starts to simmer, I reduce it to low. It’s important to stir occasionally so the oats at the bottom of the oats don’t burn. You can cook them for the 5 minutes covered or uncovered. - Enjoy!
Serve the oats warm as is or topped with fruit.
Bonus tip: soak the saucepan with water immediately to make cleanup a breeze!
Ratio of Water to Old Fashioned Oats
When cooking old-fashioned oats, the optimal ratio of water to oats is 2:1. This translates to 1 cup of water for every ½ cup of oats.
| Servings | Oats | Water |
|---|---|---|
| 1 | ½ cup | 1 cup |
| 2 | 1 cup | 2 cups |
| 3 | 1 ½ cups | 3 cups |
| 4 | 2 cups | 4 cups |

Oatmeal Texture
The amount of liquid added when cooking a serving of oats will vary the results of the oatmeal texture. As is, you’ll enjoy a nice hearty bowl, but if you want to adjust the texture to be more like porridge, which is thinner, you can add more hot water, about 2 tablespoons, to your cooked oats.
How to Thicken Oatmeal
If you eyeballed adding liquid to your old-fashioned oats and your oatmeal is too thin, there are a few ways to thicken oatmeal. Some of my favorites include:
- Protein Powder: quickly absorbs extra moisture! Stir in 1 tablespoon at a time, mix well, and wait a minute.
- Coconut Flour: is highly absorbent and adds extra fiber. Add 1 teaspoon of coconut flour, mix it well, and let it sit for 1 minute.
- Flax Meal: stir 1 teaspoon into the old-fashioned oatmeal and let the mixture rest for 2 minutes. This adds omega-3s and fiber.
- Nut Butter: a favorite! Add 1 tablespoon of any nut/seed butter to your oats and stir to combine. Using peanut butter powder is lower in fat and works great!

Favorite Oatmeal Toppings
Loading up my bowl with a few healthy toppings is my favorite way to make oatmeal feel exciting to eat on repeat:
- Fruit: sliced bananas, blueberries, diced strawberries, cinnamon apples, diced peaches.
- Yogurt: regular or Greek yogurt, plain or flavored, adds protein and an additional creamy texture.
- Healthy fats: any nut butter or nut-butter alternative, chopped nuts, coconut flakes, flax seeds, or chia seeds.
- Sweeteners: brown sugar, honey, maple syrup, homemade fruit syrup, chocolate chips, and even roasted strawberries!
- Spices: cinnamon, pumpkin pie spice, and nutmeg.
- Savory: a fried egg, roasted veggies, crispy bacon, and/or cheese!
These savory oatmeal recipes turn a bowl of cooked old-fashioned oats into a meal!
More Ways to Make Oatmeal
You can make an epic bowl of oatmeal in other ways beyond the stovetop! I love overnight oats, baked oatmeal, slow cooker oats with steel-cut-oats, microwave oatmeal, or for a grab-and-go option; you can also make your own instant oat packets with quick-cooking oats.
- Bananas Foster Overnight Oats
- Strawberry Overnight Oats
- Blueberry Baked Oatmeal
- Pumpkin Baked Oatmeal
- Slow Cooker Steel-Cut Oats
- Instant Oatmeal Packs
How to Make Oatmeal (Stovetop)

Watch how it’s made:
Ingredients
- 1 cup old-fashioned oats
- 2 cups milk (or water)
- Pinch of salt
- Toppings: sliced fruit Greek yogurt, etc.
Instructions
Cook:
- Add the oats, milk (or water), and salt in a medium saucepan over medium-high heat. Bring the mixture to a simmer, stirring occasionally, and once it simmers, reduce the heat to the lowest setting.
- Cook the oatmeal for 5 minutes, stirring from time to time, until the desired consistency is reached. Turn off the heat. For a thicker oatmeal texture, cover and let the oats sit in the saucepan for 3 more minutes.
Serve:
- Divide the oatmeal into bowls and top it with your favorite toppings.







Katie says
Best bowl of oatmeal I have ever made!
Kim says
I tried making oatmeal once and it was a horrid mess. This post makes me want to try making it again, so thank you!
TAYLER ROSS says
I used this recipe to make oatmeal this morning and it was incredible! Came out the perfect consistency!
Chenee says
I have been making oatmeal for years and honestly never knew that bringing the oatmeal and liquids to a boil together makes them creamier. Great tip!
Andrea says
Easy to follow and easy to make, this oatmeal is morning comfort food at its finest.