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Home » Recipes » Pasta

Spinach with Pasta

By Laura Fuentes Updated Nov 24, 2025

5 from 4 votes

Recipe

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This pasta with spinach is buttery, garlicky, and tossed with sautéed greens for a quick meal everyone loves.

Spinach with pasta and all the mouthwatering flavors of garlic and olive oil? Yes please. 

top view of pasta with spinach

Spinach Pasta 

This pasta with spinach uses the same garlicky foundation in my epic rotisserie chicken pasta recipe and gives it a simple, veggie-forward twist.  

No blender, no pesto, no extra steps. Just cook your pasta and whip up the spinach mixture, then toss it all together in minutes. 

Ingredients 

The starter of this pasta is a sauce made with olive oil, butter, garlic, salt, and red pepper flakes. Then, you only need chopped spinach, pasta, and Parmesan cheese.

How to Make Pasta with Spinach

The simple steps and tricks to make this healthy dinner in a flash are:

  1. Cook the pasta, and once done, reserve some pasta water. While the pasta cooks, make the spinach mixture.
  2. Make the sauce by sautéing olive oil, butter, garlic, salt, and red pepper flakes until the garlic is golden but not burned. Add the spinach and cook for just one minute. It wilts fast!
  3. Combine the cooked pasta with the spinach mixture and Parmesan cheese. Add a little hot pasta water to thin out the sauce.
close up of pasta with spinach

Bulk up the Pasta

To make this pasta more satisfying, add chopped rotisserie chicken, leftover baked salmon, or your favorite sausages, in slices. These simple additions make pasta high in protein and even tastier!

Simple Pasta with Spinach

top view of pasta with spinach
Servings: 6
Prep Time: 5 minutes mins
Cook Time: 15 minutes mins
Total Time: 20 minutes mins
This pasta with spinach is buttery, garlicky, and tossed with sautéed greens for a quick meal everyone loves.
5 from 4 votes
Print Pin

Ingredients

  • ¼ cup olive oil
  • 4 tablespoons butter
  • 4 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • ¼ cup Parmesan cheese
  • 4 cups finely chopped spinach
  • 16 ounces pasta

Instructions

Cook the pasta:

  • Bring a large pot of water to a boil and cook the pasta according to the package directions. While the pasta cooks, make the spinach mixture.
  • Reserve ¼ cup of pasta water, drain, and return the pasta to the pot.

Sauté:

  • In a small saucepan over medium heat, combine the olive oil, butter, garlic, salt, and red pepper flakes. Cook the mixture for about 2 minutes, stirring frequently, until the garlic is golden and fragrant, but not burned.
  • Reduce the heat to low, add the chopped spinach, and quickly sauté until just coated with olive oil, about 1 minute. Remove from heat. It doesn't take long to wilt the spinach.

Combine:

  • Pour the spinach mixture over the pasta, add the Parmesan cheese, and toss with kitchen tongs until all the pasta is coated. To thin out the spinach mixture, add a little of the reserved pasta water (making sure it's still hot) while tossing to coat.

Equipment

Free Meal Planner Printable
bright green pasta strainer on a pot
Pasta Strainer
pasta spoon shaped like nessie
Fun Pasta Spoon
stack of pasta bowls
Pasta Bowls

Nutrition

Serving: 1 serving | Calories: 446kcal | Carbohydrates: 58g | Protein: 11g | Fat: 19g | Saturated Fat: 7g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 9g | Trans Fat: 0.3g | Cholesterol: 24mg | Sodium: 281mg | Potassium: 297mg | Fiber: 3g | Sugar: 2g | Vitamin A: 2159IU | Vitamin C: 6mg | Calcium: 88mg | Iron: 2mg

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Comments

    5 from 4 votes

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    Recipe Rating




  1. Karen says

    December 04, 2025 at 8:38 am

    5 stars
    Loved this easy pasta recipe with spinach!

    Reply
  2. Denise says

    December 01, 2025 at 3:06 pm

    5 stars
    These pasta was so easy and tasty!

    Reply
  3. Jane says

    December 01, 2025 at 10:41 am

    5 stars
    This pasta with spinach an easy recipe. My family really liked it

    Reply
  4. Marit says

    November 24, 2025 at 2:01 pm

    5 stars
    I’m not even a fan of spinach and I devored this pasta! Sooooooooo tasty!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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