Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Seasonings

Turkey Rub Recipe

By Laura Fuentes Updated Nov 6, 2025

5 from 38 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This traditional turkey rub recipe adds incredible flavor with just 5 pantry spices. It's perfect for roasting, smoking, or frying your Thanksgiving turkey.

Whether you use it dry or turn it into a wet rub, this simple blend brings flavor to your turkey, and this post shows you how.

close up of 5 ingredients that make up turkey rub including salt, onion powder, paprika, garlic powder, and sage

Turkey Rub Seasonings

Turkey is rather bland, so it doesn’t take much to enhance its taste. Let’s keep it simple and grab:

  • Sage: an earthy herb that’s a staple in all poultry seasoning.
  • Paprika: smoked paprika adds more depth, but regular works too.
  • Garlic powder: a classic aromatic you won’t want to omit.
  • Onion powder: makes everything taste better.
  • Salt: enhances the flavor of the other seasonings and the meat.
ingredients for homemade turkey rub in small glass bowls

For a smoky and sweet rub, add 1 tablespoon of brown sugar, similar to a dry pork rub recipe. 

How to Make Turkey Rub

Measure the spices into a bowl and mix them well to combine. Store it inside a spice jar or zip bag in the pantry for up to 2 months. 

Looking for more recipes to make your Thanksgiving feast epic? Check out my Giving Thanks menu.

How to Use Turkey Rub

This recipe yields enough for a 15 to 20-pound turkey, which you’ll want to pat dry first. It can be used as a dry or wet rub, depending on what you like and how you’re cooking the turkey.  

As a Dry Rub

Generously rub the turkey seasoning all over the entire bird, using your hands to cover both the top and bottom, including under the skin and inside the cavity. This method is ideal for frying or smoking, as it helps the seasonings stick and form a flavorful, crispy crust.

As a Wet Rub

For roasted turkeys, mix the dry rub with melted butter or olive oil to form a paste, then rub it over and under the skin. The fats help lock in moisture and infuse the meat and skin with rich flavor while it roasts.

close up of homemade turkey rub spice mix in a bowl

When to Season a Turkey

You’ll want to season the turkey before baking, ideally the night before, and then refrigerate it with the rub on for the best flavor. After rubbing the spice mix over and under the skin, place the turkey in a large plastic bag or wrap it in plastic wrap to allow the flavor of the seasoning to soak in.

Full Thanksgiving Meal Plan

Inside this eBook, you'll find a full Thanksgiving menu with 23 easy recipes, a done-for-you prep plan with oven timing and kitchen tips for the big day. This is the kitchen assistant you need to pull off a simple and delicious holiday meal.

thanksgiving menu in ipad
I Need This!

More Turkey Rub Seasoning Variations

Keep the amounts of salt, garlic, and onion powder in the recipe card, then add one or more of the following herbs:

  • rosemary (1 teaspoon)
  • thyme (1 teaspoon)
  • oregano (1 teaspoon)
  • Italian seasoning (2 teaspoons)
  • Herbs de Provence (2 teaspoons)

Classic Turkey Rub Recipe

close up of 5 ingredients that make up turkey rub including salt, onion powder, paprika, garlic powder, and sage
Servings: 16
Prep Time: 2 minutes mins
Total Time: 2 minutes mins
This traditional turkey rub recipe adds incredible flavor with just 5 pantry spices. It's perfect for roasting, smoking, or frying your Thanksgiving turkey.
5 from 38 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 tablespoon salt
  • 1 teaspoon dried sage
  • 1 teaspoon smoked paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder

Instructions

Mix the seasoning:

  • In a small bowl, combine the salt, dried sage, paprika, garlic powder, and onion powder. Mix until evenly combined.

For a dry rub (best for smoked or fried turkey):

  • Generously rub the seasoning over the turkey, on top of and under the skin, and inside the cavity. This method creates a flavorful crust and helps the seasoning stick during smoking or frying.

For a wet rub (best for roasted turkey):

  • Melt 4 tablespoons of butter or use olive oil and stir it into the spice mix to create a paste. Rub it over and under the skin. The added fat locks in moisture and gives the meat and drippings extra flavor.

Notes

This turkey rub is enough to season a 15-20lb turkey. 

Equipment

thanksgiving menu in ipad
Full Thanksgiving Meal Plan
thanksgiving menu in ipad
Gluten-Free Thanksgiving Menu

Nutrition

Serving: 1 teaspoon | Calories: 4kcal | Carbohydrates: 1g | Protein: 0.1g | Fat: 0.03g | Saturated Fat: 0.01g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.003g | Sodium: 437mg | Potassium: 13mg | Fiber: 0.2g | Sugar: 0.1g | Vitamin A: 62IU | Vitamin C: 0.1mg | Calcium: 3mg | Iron: 0.1mg

More Seasonings

  • salmon fillets with seasoning
    Salmon Seasoning
  • Homemade Cajun Seasoning Recipe
  • blackened seasoning for chicken
    Blackened Seasoning for Chicken 
  • a person showing a bowl with taco seasoning mix
    Taco Seasoning Mix

Comments

    5 from 38 votes (8 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. jerry godinho says

    December 08, 2025 at 12:03 pm

    This is such a great turkey-rub recipe. I love how you keep it simple with staple spices yet still deliver so much flavor for roasting, smoking, or frying the bird. Thanks for breaking down both a dry-rub and wet-rub method — that makes it easy for cooks of all levels to get juicy, delicious results this holiday season.

    Reply
  2. Anthea says

    December 01, 2025 at 6:55 pm

    5 stars
    I have tried a few turkey rubs and this was really good! Loved using sage which is a herb I don’t normally use. Definitely using again though.

    Reply
  3. Kevin says

    December 01, 2025 at 2:38 pm

    5 stars
    This turkey rub was so easy and my whole family kept complimenting the turkey at our Thanksgiving

    Reply
  4. Jon says

    November 29, 2025 at 8:42 pm

    5 stars
    This turkey rub recipe is a simple but brilliant way to elevate your turkey. Salty, herb-y, and aromatic so the bird comes out flavorful whether you roast, smoke, or fry it.

    Reply
  5. Maria says

    November 28, 2025 at 5:36 pm

    5 stars
    The smoked paprika really did it. I use this in chicken and fish as well. So simple and good!

    Reply
« Older Comments
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.