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Home » Recipes » Waffles

Parmesan Zucchini Waffles

By Laura Fuentes Updated Apr 28, 2026

4.97 from 33 votes

Recipe

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These savory zucchini waffles are a great way to use this nutritious veggie in a kid-friendly way.

In the summertime, when zucchini is plentiful, I try to find creative ways to enjoy it, and these waffles are a favorite because they’re cheesy, delicious, and easy to make!

Zucchini and Parmesan Savory Waffle on napkins with parmesan on the side

Savory Waffles with Zucchini 

I have a waffle maker that I love and I find every excuse to use it more often. While breakfast waffles are a staple in my house, the possibilities are truly endless and I love making a good savory waffle every chance I get, like these delicious Zucchini Waffles.

I hardly ever find much resistance from my kids to try a new waffle recipe and we all love these ones. Especially me, since they are so easy to make!

These tasty zucchini waffles are also a fun way to add nutrition to any meal: they make a great snack for dipping, an appealing lunchbox addition, and a healthy side for any protein. Amazing!

Benefits of Zucchini 

Zucchini is a great source of vitamins A, C, B6 and K, potassium, magnesium, manganese, fiber, and antioxidants. It’s also a great addition to meals for healthy digestion and contributes to heart health. All these benefits in a cheesy waffle!

ingredients of Zucchini and Parmesan Savory Waffle: zucchini, flour, baking powder, parmesan, salt and an egg

Ingredients

Zucchini and Parmesan are the stars of these savory waffles. You'll find the ingredient measurements below, but first, check the simple staples you need:

  • Shredded zucchini: if you have spiralized zucchini on hand, use it, just make sure you cut the long strands first.
  • Egg: to bind the mixture.
  • Milk: dairy or non-dairy.
  • Grated Parmesan cheese: acts as a binding agent and helps hold the waffles together.
  • All-purpose flour: regular or gluten-free.
  • Italian seasoning: adds tons of flavor.
  • Garlic powder: more flavor!
side by side images of the steps of making the zucchini parmesan waffles

How to Make Zucchini Waffles 

With this easy Zucchini Waffle recipe, you get a lot of flavor and nutrition with very little work! Once you remove the moisture from the zucchini, all you have to do is combine and cook:

  1. Shred the zucchini
    Start by shredding the zucchini with a cheese grater. 
  2. Remove moisture
    Since zucchini has a lot of water, remove as much as possible by placing it in a colander and pressing. You can also ring it out on a kitchen towel or several layers of paper towels.
  3. Combine wet ingredients
    You whisk the egg and milk in a bowl. 
  4. Combine dry ingredients
    In another bowl, you combine the Parmesan, flour, Italian seasoning, and garlic powder. 
  5. Make the batter
    You add the liquid mixture to the flour mixture; and, once there are no visible flour lumps left, add the grated zucchini. Mix it well to combine the zucchini and the batter.
  6. Heat the waffle iron
    Spray or brush the waffle iron with oil or melted butter once hot and right before cooking the batter.
  7. Cook the waffles
    Now, you scoop the zucchini waffle batter, leaving some room for a little expansion. You cook the waffles for about 3 to 5 minutes until lightly browned.
  8. Serve
    Serve warm, and sprinkle waffles with a little extra parmesan cheese. 
zucchini parmesan waffle batter on a waffle iron

Watch the video below to see how I made these zucchini waffles:

What Do Zucchini Waffles Taste Like?

While zucchini is the key ingredient of this recipe, these waffles are cheesy and you hardly notice that they are filled with veggies!

How to Serve Zucchini Waffles 

These zucchini waffles are not only easy, nutritious, and cheesily delicious, but also super versatile! You can enjoy them as a snack or appetizer with tzatziki, marinara, or veggie tomato sauce to dip them with. 

They also make a healthy base for chicken and waffles, serving them with juicy seared chicken breasts, or as a side of beef kabobs or baked salmon. Delicious!

How to Store and Reheat Leftovers 

I store leftovers in the fridge for the next day in an airtight container or zip bag. To freeze them, I place them on a lined cookie sheet, and once frozen, I store them inside a zip bag for up to 2 months. To reheat, I simply toast them in my toaster oven.

zucchini pasmesan waffles after baking on a grid

Savory Parmesan Zucchini Waffles

Zucchini and Parmesan Savory Waffle on napkins with parmesan on the side
Servings: 6
Prep Time: 10 minutes mins
Rest: 30 minutes mins
Cook Time: 10 minutes mins
Total Time: 50 minutes mins
These savory zucchini waffles are a great way to use this nutritious veggie in a kid-friendly way.
4.97 from 33 votes
Print Pin

Ingredients

  • 2 cups shredded zucchini, roughly 2-3 zucchini
  • 1 large egg
  • ¼ cup milk, any
  • ⅓ cup grated Parmesan
  • ½ cup all-purpose flour
  • ½ teaspoon Italian seasoning
  • ½ teaspoon garlic powder

Instructions

Prep the zucchini:

  • Using a cheese grater, grate the zucchini. Place it in a colander and press out as much moisture from the zucchini as possible. You can also ring it out on a kitchen towel or several layers of paper towels.

Make the batter:

  • In a bowl, whisk the egg and milk.
  • In a batter bowl, combine the Parmesan, flour, Italian seasoning, and garlic powder. Add the liquid mixture to the flour mixture; and once there are no visible flour lumps left, add the grated zucchini to the batter bowl and mix it well to combine the zucchini and the batter.

Cook the waffles:

  • Heat your waffle iron to a medium heat setting. Once hot and right before cooking the batter, spray or brush the waffle iron with oil or melted butter.
  • Scoop the zucchini waffle batter on the hot (and greased) surface, leaving some room for a little expansion.
  • Close the lid and cook the waffles until lightly browned, about 3 to 5 minutes, depending on the waffle iron.

Serve:

  • Serve warm, and sprinkle waffles with a little extra parmesan cheese.

Equipment

Waffle Maker
batter bowl with a lid
Batter Bowl with Lid
waffle tongs removing a waffle from waffle maker
Waffle Tongs

Nutrition

Serving: 1 waffle | Calories: 91kcal | Carbohydrates: 12g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.003g | Cholesterol: 33mg | Sodium: 118mg | Potassium: 258mg | Fiber: 1g | Sugar: 3g | Vitamin A: 268IU | Vitamin C: 14mg | Calcium: 83mg | Iron: 1mg

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Comments

    4.97 from 33 votes (20 ratings without comment)

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    Recipe Rating




  1. Mary says

    July 30, 2023 at 1:40 pm

    5 stars
    Serve with mushroom sauce, creamed chicken, cheese sauce , etc. yum!

    Reply
    • Laura Fuentes says

      August 04, 2023 at 11:30 am

      Oh yes! a mushroom sauce sounds delicious with these!!

      Reply
  2. Betty B says

    May 29, 2021 at 3:35 pm

    5 stars
    Still looking for dairy free Parmesan recipes? Try Brazil Nut Parmesan. There are various ones out there.

    Blessings,
    Betty B

    Reply
  3. Carly Rivera says

    January 09, 2021 at 9:12 am

    5 stars
    Wow! I totally loved these. I added a 1/2 onion, grated, with the zucchini. I felt the Italian seasoning was a little strong for our tastes (it could just be my brand of seasoning), so I would probably halve that amount next time. I loved these waffles dipped in an over easy fried egg with turkey bacon. Thanks for sharing this yummy recipe!

    Reply
    • Laura Fuentes says

      January 11, 2021 at 10:20 am

      I’m so glad you enjoyed these zucchini waffles!

      Reply
  4. Sarah P. says

    May 26, 2019 at 3:46 pm

    5 stars
    Great recipe! I added 1/4 cup of shredded fresh mozzarella for extra protein, and subbed baking mix for all-purpose flour. Turned out flavorful and crispy in my Dash mini waffle iron. Thanks, Laura!

    Reply
  5. another great aspect says

    May 31, 2017 at 5:05 am

    5 stars
    whoah this blog is fantastic i like reading your posts. Stay up the good work!
    You realize, lots of persons are searching round for this info, you can aid them greatly.

    Reply
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