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Home » Recipes » Soups

Easy Taco Soup Recipe

By Laura Fuentes Updated Oct 6, 2025

5 from 27 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Easy taco soup in 30 minutes, and it's loaded with all our favorite taco flavors and toppings!

I love everything about tacos. Mostly, the ease of eating a meal with my hands -we’re all kids at heart, right? This easy taco soup is the next best thing, everything you love about tacos, in a bowl!

large pot of taco soup with one small bowl of soup to one side

Simple Taco Soup

After publishing The Taco Tuesday Cookbook, there’s no doubt I’m all about tacos. So when I need a hot bowl of healthy comfort food, this easy taco soup is the way to go!

In this recipe, I give my epic chicken taco soup a twist by using ground beef instead of rotisserie chicken, and the outcome is just as delish. It has everything we love in a taco served in a bowl to enjoy by the spoonful. It's flavorful, nutritious, and one of the simplest recipes to make!

Ingredients

For taco flavor vibes, you’ll need corn (canned or frozen), green chilis, black beans, jarred salsa, and taco seasoning, while beef broth is what makes it a soup! This recipe includes ground beef, but you can swap it for turkey, chicken, or even more beans to make it meatless. No beans? Add veggies instead!

two bowls of taco soup topped with chips.

How to Make Taco Soup

As you’ll see in the video below, to make this easy taco soup, simply brown the beef with the seasoning in a large Dutch oven or pot. Once cooked, add the remaining ingredients. Let it simmer for 10 minutes, until the soup has thickened and the veggies are tender. 

Recipe Variations

These are easy ways you can customize your soup:

Swap the protein
If you want to cut down on the fat, use lean ground beef or swap it for ground turkey or diced chicken breast.

Make it low-carb
Swap the black beans and corn for diced zucchini and carrots; it will be similar to one of my most popular recipes, the Healthy Chili, but taco-fied!

Change the cooking method
You can make this taco soup in the slow cooker and also in the Instant Pot!

How to Freeze This Soup

Taco soup freezes beautifully! To freeze this or any other soup, allow it to cool down to room temperature. Once cold, pack it into a large, freezer-safe zip bag. Label with the date and reheating instructions. Place the soup zip bag on a large sheet pan and transfer to the freezer for 2 hours. Once frozen, remove and store for up to 2-3 months.

large pot of taco soup

What to Serve with Taco Soup

You can serve this taco soup for dinner with your favorite toppings and call it a meal, but sides like a simple side salad or roasted vegetables are always a great addition! Or soft, buttery popovers that melt in your mouth? Yes, please!  

Easy Taco Soup Recipe

Servings: 4
Cook Time: 30 minutes mins
Total Time: 30 minutes mins
Easy taco soup in 30 minutes, and it’s loaded with all our favorite taco flavors and toppings!
5 from 27 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 pound lean ground beef*
  • 2 tablespoons taco seasoning
  • 15- ounce can corn, drained or
  • 1 ½ cups frozen, thawed
  • 4- ounce can green chilis, drained
  • 12- ounce jar salsa
  • 15- ounce can black beans, drained and rinsed
  • 4 cups beef broth, about 32 oz

Instructions

Brown the beef:

  • In a large Dutch oven or soup pot, brown the beef with taco seasoning.

Simmer:

  • Once the beef is cooked, add the corn, green chilis, salsa, black beans, and broth. Stir and simmer for 10 minutes.

Serve:

  • Ladle soup into a bowl, top with cheese and sour cream.

Notes

*Substitute beef for the same amount of ground turkey, shredded chicken meat, or 2 cans of beans.

Equipment

the taco tuesday cookbook
The Taco Tuesday Cookbook
Free Meal Planner Printable
red dinosaur shaped soup ladle
Nessie Soup Ladle
two sets of maroon souper cubes with white lids
Freezer Soup Cubes

Nutrition

Serving: 1 bowl | Calories: 361kcal | Carbohydrates: 40g | Protein: 38g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 70mg | Sodium: 1697mg | Potassium: 1633mg | Fiber: 11g | Sugar: 3g | Vitamin A: 568IU | Vitamin C: 19mg | Calcium: 84mg | Iron: 6mg

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Comments

    5 from 27 votes (22 ratings without comment)

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    Recipe Rating




  1. Vicky says

    May 03, 2024 at 2:26 pm

    5 stars
    I love that I can make this yummy Taco soup in just 30 minutes. It is perfect for busy days when I’m tempted to get takeout instead. Now I’ll just make this delicious soup!

    Reply
  2. MacKenzie says

    May 03, 2024 at 2:25 pm

    5 stars
    Saving this for Fall it looks so tasty and I love all the toppings you can use

    Reply
  3. Tara says

    May 03, 2024 at 2:17 pm

    5 stars
    Ooooh, you had me at only 30 minutes! Such a fantastic combination of flavors packed into this soup, Sounds so so good.

    Reply
  4. Holley says

    May 03, 2024 at 2:06 pm

    5 stars
    So easy to make and sooo comforting! This taco soup hit the spot! I’ll definitely make this again soon!

    Reply
  5. Jackie says

    May 03, 2024 at 1:58 pm

    5 stars
    This was so good!! I had some corn tortillas in the pantry that I cut into strips and crisped in the oven to go along with it, topped with Greek yogurt (my go-to instead of sour cream), and made a quick dinner that even my little one ate!

    Reply
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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