Hummus Stuffed Celery Stalks

One of my go-to snacks mid-afternoon to make it through to dinner are these loaded celery stalks! Stuffed with hummus and topped with Kalamata olives and feta, they are irresistible!

Is Celery and Hummus a Healthy Snack? 

Celery and hummus are both packed with nutrition, making this a terrific snack. Celery has tons of vitamins, minerals, and fiber, while hummus is also rich in fiber, protein, calcium, iron, and antioxidants. A winning and delicious combo!

Hummus is a great substitute for mayo in many recipes, as I do in my Greek Deviled Eggs recipe. More nutrition, less fat! When you want a low-carb dip, celery makes a healthy swap for crackers and chips. 

If you add feta cheese and olives to the equation -both classic ingredients from the Mediterranean diet- you get a healthy snack made with real and good-for-you ingredients. 

How to Make Celery with Hummus

Making this tasty celery and hummus snack is so easy that you’ll always find an excuse to enjoy it. Cut celery and fill it, that’s all! Check out the 3 simple steps:

1. Prep
   Wash and cut celery stalks into 3" pieces.
2. Fill
   Place celery stalks on a flat surface. Fill each stalk with hummus. Top with chopped Kalamata olives and Feta cheese.
3. Store
   Refrigerate up to 2 days.

More Healthy Snack Ideas

Healthy snacks are your ally to add more nutrition in an easy and appealing way. I usually prep homemade hummus in bulk for all kinds of snacks and recipes using hummus.

Whether I need a quick after-school snack for the kids or a post-workout snack in the morning, hummus is there! And when I want something healthy for a party, these hummus platter ideas always wow everyone!

How do you like to snack on hummus?

Hummus Stuffed Celery Stalks

Servings: 6 servings

Prep Time: 5 minutes mins

Total Time: 5 minutes mins

These Hummus Stuffed Celery Stalks are a healthy snack when you need a pick-me-up in the afternoon and a terrific party appetizer.

5 from 28 votes

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Ingredients

• 6 celery stalks, washed and cut into 3" pieces
• 8 oz hummus, your favorite variety
• 4 oz Kalamata olives, chopped
• 4 oz crumbled Feta cheese

Instructions

• Place celery stalks on a flat surface. Fill each stalk with hummus. Top with chopped Kalamata olives and Feta cheese.
• Refrigerate up to 2 days.

Equipment

Cutting Board

LunchBots

Nutrition

Serving: 1 serving | Calories: 131kcal | Carbohydrates: 8g | Protein: 7g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Cholesterol: 10mg | Sodium: 610mg | Potassium: 105mg | Fiber: 3g | Sugar: 1g | Vitamin A: 104IU | Vitamin C: 0.1mg | Calcium: 26mg | Iron: 1mg