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Home » Recipes » Snacks

No Bake Pumpkin Pie Bites

By Laura Fuentes Updated Aug 14, 2026

4.91 from 30 votes

Recipe
These no-bake pumpkin pie bites are super easy to make and great year-round!

These no-bake pumpkin pie bites are a healthy treat made with real ingredients and all the pie flavors, rolled into bites without the mess and fuss of making dough or turning on the oven.

a white bowl with pumpkin pie bites and one bite on the side

Pumpkin Pie Bites

Laura fuentes holding a skillet of food standing in front of a blue door

When asked to create a pumpkin-inspired snack that's gluten-free, these no-bake bites were born. They are chewy and sweet, with just the right touch of cloves, ginger, and cinnamon. It’s a healthy dessert, and I guarantee you will be asked to make these again and again.

Pumpkin recipes are one of the most popular recipes in my collection and I'm glad to know that you love pumpkin as much as I do! These bites are also a terrific appetizer idea, which is why I included them on my Giving Thanks menu.

Ingredients

These pumpkin pie bites call for raisins or dates for nutrition and natural sweetness, plus pecans, cashew pieces, or walnuts. Use sunflower seeds to make it nut-free. You’ll also need pumpkin pureé (you can use leftovers from other pumpkin recipes), unsweetened shredded coconut (or quick oats), vanilla, and pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves).

How to Make Pumpkin Pie Bites

Check out the steps to make these bites, plus the recipe card video for a visual:

  1. Soak the raisins.
    10 minutes in warm water is enough to plump up the raisins. Omit this step if using dates.
  2. Make the paste.
    The food processor helps create a thick paste needed for the chewy texture of these bites, so process the raisins and nuts until smooth. Then, add the pureé, coconut, vanilla, and pumpkin spice. Pulse a few times until the ingredients are combined.
  3. Chill out.
    Refrigerate for at least 30 minutes.
  4. Shape the bites.
    Once chilled, use a spoon to scoop the mixture into your hands and shape it into balls. Place the bites in a large airtight container, in an even layer. They last 3 days on the counter and a week in the fridge.
five pumpkin bites on the counter

More Recipes with Pumpkin

You’ll also want to try these incredible Pumpkin Brownies and this Frozen Pumpkin Pie. More delicious treats? These Pumpkin Scones and this easy Pumpkin Pancakes recipe are the best fall breakfast ever!

Always See My Recipes In Google

No-Bake Pumpkin Pie Bites

closeup of pumpkin pie bites
Servings: 16 small bites
Prep Time: 10 minutes mins
Total Time: 10 minutes mins
These no-bake pumpkin pie bites are super easy to make and great year-round!
4.91 from 30 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 cup raisins or dates*
  • ½ cup pecans, cashew pieces, or walnuts
  • ⅓ cup pumpkin puree
  • ¼ cup unsweetened shredded coconut
  • 1 teaspoon vanilla
  • ½ teaspoon pumpkin pie spice*

Instructions

Soak the raisins:

  • Place raisins in a bowl and cover with hot water. Let them soak for 10 minutes, and drain water making sure to squeeze out excess water from raisins. *Omit this step if using dates.

Make the bites:

  • In a food processor, place raisins and nuts, until they are finely ground and have formed a paste. Then add pumpkin puree, coconut, vanilla, and pumpkin spice (or cinnamon + nutmeg + cloves).
  • Pulse a few times until combined. Use a spatula to scrape the sides of the bowl and combine the ingredients. Remove the blade and place the food processor bowl in the refrigerator for 30 minutes.
  • Once cooled and the texture has thickened, proceed to form small balls with the dough using your hands.

Store:

  • Store these in an airtight container for up to 3 days on the counter or a week in the fridge.

Notes

  • Out of pumpkin spice? No problem. Use ½ teaspoon cinnamon + ⅛ teaspoon nutmeg + ⅛ teaspoon ground cloves.
  • You can also substitute shredded coconut with quick oats.

The recommendations below may include affiliate links.

Equipment

Clean Treats
Clean Treats Cookbook
Mixing Bowls
thanksgiving menu in ipad
Full Thanksgiving Meal Plan

Nutrition

Serving: 1bite | Calories: 62kcal | Carbohydrates: 8g | Protein: 1g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 93mg | Fiber: 1g | Sugar: 6g | Vitamin A: 797IU | Vitamin C: 0.3mg | Calcium: 8mg | Iron: 0.3mg

More Snacks

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    Summer Fruit Salad
  • five greek yogurt berry popsicles
    Greek Yogurt Popsicles
  • watermelon pizza topped with yogurt and berries
    Watermelon Fruit Pizza
  • small white bowl of zucchini chips with no breading
    Air Fryer Zucchini Chips with No Breading

Comments

    4.91 from 30 votes (16 ratings without comment)

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    Recipe Rating




  1. Pam says

    October 16, 2017 at 7:47 pm

    5 stars
    I couldn’t find the nutritional info. How many carbs does each bite have? Thanks. I love the idea of using sunflower seeds.

    Reply
    • Laura Fuentes says

      October 17, 2017 at 2:31 pm

      Nutritional information can be found at the bottom of the recipe card. Enjoy!

      Reply
  2. Suzanne Hansen says

    October 16, 2017 at 9:53 am

    5 stars
    What can I use instead of coconut as I am extremely allergic? It is getting impossible to find recipes I can use because of the obsession with something I can’t eat. Thank you!

    Reply
    • Laura Fuentes says

      October 17, 2017 at 2:32 pm

      Oh man! these were not designed without coconut, unfortunately. Sorry!

      Reply
    • Amanda J. Forrester says

      August 24, 2020 at 4:32 pm

      Oats. Worked for ne.

      Reply
    • Amy says

      October 24, 2020 at 5:17 pm

      I subbed oats for coconut since I was out.

      Reply
  3. Jen says

    September 07, 2016 at 4:16 pm

    5 stars
    Is there a way to make these nut free?

    Reply
    • Laura Fuentes says

      September 08, 2016 at 2:12 pm

      Use sunflower seeds.

      Reply
  4. Aletha says

    August 10, 2016 at 8:44 am

    4 stars
    How long will they keep in the fridge ? Can they be frozen ? Looking for healthy school snacks for my kids that can be made in advance. Thanx

    Reply
    • Laura Fuentes says

      August 11, 2016 at 8:26 am

      About a week in the fridge. You can freeze them, although the texture changes a little.

      Reply
  5. Marion says

    November 23, 2015 at 12:23 pm

    5 stars
    I made these over the weekend and the kids and I loved them for our snack yesterday. I was out of raisins so I used mulberries and sooooo good! These will also be snacks during Thanksgiving break. Thank you for sharing!

    Reply
    • Laura Fuentes says

      November 23, 2015 at 4:38 pm

      I’m so glad everyone enjoyed them!

      Reply
      • Kyhra says

        September 16, 2021 at 1:17 pm

        5 stars
        10/10 on flavor!! Didn’t have shredded coconut but made it anyway

        Reply
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

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