These no-bake pumpkin pie bites are a healthy treat made with real ingredients and all the pie flavors, rolled into bites without the mess and fuss of making dough or turning on the oven.

Ingredients
These pumpkin pie bites call for raisins or dates for nutrition and natural sweetness, plus pecans, cashew pieces, or walnuts. Use sunflower seeds to make it nut-free. You’ll also need pumpkin pureé (you can use leftovers from other pumpkin recipes), unsweetened shredded coconut (or quick oats), vanilla, and pumpkin pie spice (or a mix of cinnamon, nutmeg, and cloves).
How to Make Pumpkin Pie Bites
Check out the steps to make these bites, plus the recipe card video for a visual:
- Soak the raisins.
10 minutes in warm water is enough to plump up the raisins. Omit this step if using dates. - Make the paste.
The food processor helps create a thick paste needed for the chewy texture of these bites, so process the raisins and nuts until smooth. Then, add the pureé, coconut, vanilla, and pumpkin spice. Pulse a few times until the ingredients are combined. - Chill out.
Refrigerate for at least 30 minutes. - Shape the bites.
Once chilled, use a spoon to scoop the mixture into your hands and shape it into balls. Place the bites in a large airtight container, in an even layer. They last 3 days on the counter and a week in the fridge.

More Recipes with Pumpkin
You’ll also want to try these incredible Pumpkin Brownies and this Frozen Pumpkin Pie. More delicious treats? These Pumpkin Scones and this easy Pumpkin Pancakes recipe are the best fall breakfast ever!
No-Bake Pumpkin Pie Bites

Watch how it’s made:
Ingredients
- 1 cup raisins or dates*
- ½ cup pecans, cashew pieces, or walnuts
- ⅓ cup pumpkin puree
- ¼ cup unsweetened shredded coconut
- 1 teaspoon vanilla
- ½ teaspoon pumpkin pie spice*
Instructions
Soak the raisins:
- Place raisins in a bowl and cover with hot water. Let them soak for 10 minutes, and drain water making sure to squeeze out excess water from raisins. *Omit this step if using dates.
Make the bites:
- In a food processor, place raisins and nuts, until they are finely ground and have formed a paste. Then add pumpkin puree, coconut, vanilla, and pumpkin spice (or cinnamon + nutmeg + cloves).
- Pulse a few times until combined. Use a spatula to scrape the sides of the bowl and combine the ingredients. Remove the blade and place the food processor bowl in the refrigerator for 30 minutes.
- Once cooled and the texture has thickened, proceed to form small balls with the dough using your hands.
Store:
- Store these in an airtight container for up to 3 days on the counter or a week in the fridge.
Notes
- Out of pumpkin spice? No problem. Use ½ teaspoon cinnamon + ⅛ teaspoon nutmeg + ⅛ teaspoon ground cloves.
- You can also substitute shredded coconut with quick oats.
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Pam says
I couldn’t find the nutritional info. How many carbs does each bite have? Thanks. I love the idea of using sunflower seeds.
Laura Fuentes says
Nutritional information can be found at the bottom of the recipe card. Enjoy!
Suzanne Hansen says
What can I use instead of coconut as I am extremely allergic? It is getting impossible to find recipes I can use because of the obsession with something I can’t eat. Thank you!
Laura Fuentes says
Oh man! these were not designed without coconut, unfortunately. Sorry!
Amanda J. Forrester says
Oats. Worked for ne.
Amy says
I subbed oats for coconut since I was out.
Jen says
Is there a way to make these nut free?
Laura Fuentes says
Use sunflower seeds.
Aletha says
How long will they keep in the fridge ? Can they be frozen ? Looking for healthy school snacks for my kids that can be made in advance. Thanx
Laura Fuentes says
About a week in the fridge. You can freeze them, although the texture changes a little.
Marion says
I made these over the weekend and the kids and I loved them for our snack yesterday. I was out of raisins so I used mulberries and sooooo good! These will also be snacks during Thanksgiving break. Thank you for sharing!
Laura Fuentes says
I’m so glad everyone enjoyed them!
Kyhra says
10/10 on flavor!! Didn’t have shredded coconut but made it anyway