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Home » Recipes » Side Dishes

Simple Arugula Side Salad

By Laura Fuentes Updated Jun 30, 2026

5 from 12 votes

Recipe
This simple arugula salad with blueberries is the perfect healthy side dish for any meal.

In just 5 minutes, you can enjoy a simple arugula blueberry salad that feels light and pairs great with any protein for dinner.

arugula blueberry salad with a chicken breast on a plate

Arugula Salad Recipe with Blueberries

Laura fuentes holding a skillet of food standing in front of a blue door

While arugula isn't my favorite go-to green for salads, its bitter flavor pairs great with pungent soft cheeses, and adding fruits like blueberries adds a touch of sweetness to each bite that I personally find delicious.

You can drizzle your favorite dressing, but this salad calls for a light and delicate one that won't overshadow its simplicity.

Ingredients 

Arugula is the star of this salad, and you can pair it with fresh blueberries or blackberries. Extra flavor comes from crumbled feta cheese and slivered almonds for a nice crunch. Red wine vinaigrette is my favorite to add on top, but you can also use a classic balsamic vinaigrette recipe.

How to Make a Simple Arugula Salad

Below you’ll find a recipe video. In a nutshell, make the dressing first, if using a homemade one. Then, layer the ingredients in a salad bowl. Drizzle the dressing over the salad and toss to coat. To prevent the salad from getting soggy, you can wait to add the dressing until right before serving.

Best Dressings for Arugula Side Salads

In this recipe, I'm adding a simple red wine vinaigrette: its tanginess balances the slightly sweet flavor of the berries and the strong taste of the arugula. Other vinaigrettes that go amazingly well with this simple arugula salad are this mild-flavored champagne vinaigrette and this smooth white wine vinaigrette.

Laura’s Favorite Toppings and Mix-Ins for Arugula Salad

  • Cheese: no feta? Add crumbled goat cheese or shaved Parmesan.
  • Nuts: swap the almonds for walnuts, pine nuts, pecans, sunflower seeds, or croutons.
  • Fruit & veggies: if you want more fruit, add cubed pear, apples, and other berries. If you prefer classic salad veggies, add cucumber and tomato, or roasted vegetables for a cozy salad.
arugula blueberry salad

What to Serve with this Side Salad

This arugula blueberry salad makes a terrific side dish for all kinds of proteins! I love how it pairs with pesto chicken and rotisserie chicken Alfredo. It’s also perfect to serve with oven beef kabobs on summer days when you crave a refreshing side.

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Simple Arugula Side Salad with Blueberries

arugula blueberry salad with a chicken breast on a plate
Servings: 4
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
This simple arugula salad with blueberries is the perfect healthy side dish for any meal.
5 from 12 votes
Print Pin

Watch how it’s made:

Ingredients

  • 6 cups arugula
  • ½ cup fresh blueberries & blackberries, one or both
  • ¼ cup crumbled feta cheese
  • 2 tablespoons slivered almonds
  • ¼ cup red wine vinaigrette

Instructions

  • Make the vinaigrette recipe if using homemade.
  • In a large bowl, layer the arugula, blueberries, feta cheese, and slivered almonds.
  • Drizzle the dressing over the top and toss to coat.

The recommendations below may include affiliate links.

Equipment

Free Meal Planner Printable
Dressing Bottle
Salad Dressing Twist Jar
avocado keeper
lettuce keeper

Nutrition

Serving: 1 salad | Calories: 108kcal | Carbohydrates: 6g | Protein: 4g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 193mg | Potassium: 162mg | Fiber: 2g | Sugar: 3g | Vitamin A: 722IU | Vitamin C: 6mg | Calcium: 64mg | Iron: 1mg

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Comments

    5 from 12 votes

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    Recipe Rating




  1. Anjali says

    June 25, 2024 at 11:57 am

    5 stars
    This salad turned out great! Loved the addition of the berries – was light and refreshing – so perfect for summer!

    Reply
  2. Beth says

    June 25, 2024 at 10:21 am

    5 stars
    I love how healthy, delicious, and simple this salad is. It’s the trifecta. The best part is that it has all that flavor but it’s light enough to pair with the rest of the meal.

    Reply
  3. Adri says

    June 25, 2024 at 10:17 am

    5 stars
    This salad is just summer perfection! I love the sweet and tart blueberries with the salty feta. I can (and will) easily eat this every day!

    Reply
  4. Pam says

    June 24, 2024 at 7:23 pm

    5 stars
    Simple and delicious! This arugula salad with blueberries makes for the perfect side to any meal.

    Reply
  5. Judith says

    June 24, 2024 at 1:49 pm

    5 stars
    I made this arugula salad with fresh blueberries we picked this summer and it was epic! Definitely my go-to summer side!

    Reply
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Known for the internet’s favorite pancake recipes and real-life dinners that make weeknights easier. These are the meals my family loves, and yours will too!

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