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Home » Recipes » Pasta

Spicy Penne Pasta

By Laura Fuentes Updated Feb 17, 2026

5 from 9 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

This spicy penne pasta is easy, delicious, and comes together in just 20 minutes.

Upgrade your dinner with this simple recipe that gives a spicy twist to the classic penne pasta with tomato.

top view of spicy penne pasta

Penne Pasta with Spicy Sauce

When I want a kick of heat for pasta night, nothing gets better than this spicy penne pasta. If I don’t have chicken on hand to make my epic buffalo chicken pasta, I make this meatless recipe that is quicker and just as delicious.

Ingredients

The sauce is made with garlic cloves, crushed red pepper flakes, Italian seasoning, crushed Italian tomatoes, a little bit of sugar, salt, and pepper. I use penne pasta, but you can combine any pasta with this sauce.

How to Make Spicy Penne Pasta

Here’s what you need to know about each step of this simple pasta recipe:

  1. Sauté the garlic, then add the red pepper flakes and Italian seasoning. Then add the crushed Italian tomatoes, sugar, salt, and pepper. Let it simmer for 20 minutes.
  2. Cook the pasta and, before draining, reserve 1 cup of pasta water.
  3. Combine the pasta with the sauce and slowly pour in the pasta water to adjust the sauce’s thickness to your liking.
a bowl of spicy penne pasta

How to Serve It

To keep this penne pasta meatless, serve it with an everyday side salad or spicy green beans. If you want to add a protein, pan-seared chicken pieces and baked salmon pair deliciously!

Easy Spicy Penne Pasta

top view of spicy penne pasta
Servings: 4
Cook Time: 20 minutes mins
Total Time: 20 minutes mins
This spicy penne pasta is easy, delicious, and comes together in just 20 minutes.
5 from 9 votes
Print Pin

Ingredients

  • 16 oz penne pasta
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced or grated
  • ½ teaspoon crushed red pepper flakes
  • 2 teaspoons Italian seasoning
  • 28 oz can crushed Italian tomatoes
  • 1 teaspoon sugar
  • ½ teaspoon salt & pepper

Instructions

Make the sauce

  • Heat the oil over medium-high heat in a large skillet. Sauté the garlic for 30 seconds, then add the red pepper flakes and Italian seasoning and toast the spices for another 30 seconds.
  • Add the crushed Italian tomatoes, sugar, salt, and pepper, and stir to combine. Bring the sauce to a low simmering boil, then reduce the heat to low, cover, and let it simmer for 20 minutes.

Cook the pasta

  • Cook the pasta according to the package directions. Before draining, reserve 1 cup of the pasta water and set it aside. Drain the pasta.

Combine

  • Combine the pasta with the sauce and ½ cup of the reserved pasta water. Toss to combine well, turn off the heat.
  • Serve topped with parmesan cheese.

Equipment

Free Meal Planner Printable
bright green pasta strainer on a pot
Pasta Strainer
pasta spoon shaped like nessie
Fun Pasta Spoon
stack of pasta bowls
Pasta Bowls

Nutrition

Serving: 1 serving | Calories: 541kcal | Carbohydrates: 102g | Protein: 18g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 564mg | Potassium: 861mg | Fiber: 8g | Sugar: 13g | Vitamin A: 518IU | Vitamin C: 19mg | Calcium: 112mg | Iron: 5mg

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    Buffalo Chicken Pasta
  • top view of pasta with spinach
    Spinach with Pasta

Comments

    5 from 9 votes

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    Recipe Rating




  1. Carla says

    February 24, 2026 at 3:24 pm

    5 stars
    This penne is exactly what I needed today. Simple, spicy and delicious. Loved the garlic in it, too.

    Reply
  2. Dee says

    February 24, 2026 at 2:51 pm

    5 stars
    We loved the spice in this penne pasta, all around crowd pleaser!

    Reply
  3. Ashley says

    February 19, 2026 at 11:05 am

    5 stars
    awesome penne pasta recipe, the spicy kick is perfect!

    Reply
  4. Ruth says

    February 19, 2026 at 11:02 am

    5 stars
    This spicy penne had just the right amount of kick!

    Reply
  5. Angie says

    February 12, 2026 at 1:27 pm

    5 stars
    this spicy penne pasta is delicious and super easy!

    Reply
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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