Laura Fuentes

menu icon
go to homepage
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
search icon
Homepage link
  • Recipes
  • Eat Healthy
  • Quick Meals
  • Pancakes
  • About
  • Dinner
  • Pasta Night
  • Best Chicken Recipes
  • Meal Plans
  • Cookbooks
  • Contact
×
Home » Recipes » Side Dishes

Baked Cheese Twists

By Laura Fuentes Updated Feb 11, 2025

4.94 from 29 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These baked cheese twists are made with flaky puff pastry folded and twisted with cheese and baked to perfection!

These simple, baked cheese twists are the perfect companion to soups, stews, salads, and more!

four cheese twists in a class container

Puff Pastry Cheese Twists 

I always keep puff pastry in the freezer to make quiches or my daughter’s favorite dessert: churro ice cream cups! Puff pastry is super versatile, but if you ask me, there is nothing like using it to make these flaky baked cheese twists.

They make a delicious swap for regular breadsticks and are perfect to serve with a warm bowl of soup, paired with some protein and fresh veggies, or packed in the lunchbox as a healthy snack.

Since I know cheese twists disappear fast from the table, I make them in bulk and store them unbaked in the freezer for times when my family craves cheesy goodness.

Ingredients 

You’ll find the measurements in the printable recipe card, but first, take a look at the simple ingredient list and all the details you need to know:

  • Frozen puff pastry: makes these twists soft and flaky.
  • Egg: help cheese stick to the puff pastry.
  • Shredded cheese blend: I like Parmesan, Romano, and Asiago; you can use your favorite!
  • Shredded mozzarella cheese: we want these twists to be super cheesy!
  • All-purpose flour: to keep the dough from sticking to the surface.
four cheese twists

How to Make Cheese Twists 

Working with puff pastry may sound intimidating, but once you see how easy it is to make these cheese twists, you’ll make them all the time! Check out the steps:

  1. Prep
    You need to thaw the puff pastry at room temperature before using it. Then, preheat the oven and line a baking sheet with parchment paper.
  2. Combine
    In a bowl, whisk an egg with water. In another bowl, combine the cheeses.
  3. First cheese layer
    Flour the work surface and unfold the thawed puff pastry sheet. Use a pastry brush to brush some of the egg mixture over the dough. Then, sprinkle half of the cheese mixture over half of the egg-brushed dough.
  4. Second cheese layer
    Fold the uncovered dough over the cheese and press gently to seal. Again, brush the top with the egg mixture, sprinkle with half of the remaining cheese, and press gently to help stick.
  5. Third cheese layer
    Turn the dough over and repeat: egg mixture and shredded cheese.
  6. Twist!
    Cut the pastry into 6 or 12 strips. Hold strips by each end and turn until each strip turns into a nice cheese twist straw
  7. Bake
    Bake the cheese straws until golden brown, about 10 minutes.

Watch how easy these cheese twists are to make in the video below:

Tips and Tricks 

Check out these tips and tricks to make this recipe even easier and enjoy delicious cheese twists:

Flour the surface
Sprinkling some flour on the counter keeps the puff pastry from sticking to the surface.

Fix cracked puff pastry
If your puff pastry has been in the freezer for a long time, it may have some cracks when you thaw it. If that happens, you can fix it easily by moistening your fingers with water and pressing down the cracks to reconstitute the dough.

Use a pastry brush
It’s the easier way to brush the egg mixture over the dough!

Remember to press
Every time you add a layer of cheese, press it down with your fingers so it sticks better to the puff pastry.

Freezing & Thawing 

To freeze your cheese twists, prep them using the recipe below, but don't bake them. Put them on a cookie sheet, cover and freeze for around 4 hours (until firm). After the straws are frozen solid, place them in a freezer-safe bag or container and freeze for up to a month.

When you're ready to use them, there’s no need of thawing them. Simply remove the frozen cheese straws from the freezer and bake as directed.

What to Serve with Cheese Twists 

These straws go great with marinara sauce, soup, salads, anything really! My favorite way to enjoy these cheese twists is by dipping them in turkey taco soup, cheesy potato soup, and vegetable soup with black beans. They also make a great cheesy side for chicken Cobb salad and avocado and shrimp salad. SO delish!

Baked Cheese Twists

four cheese twists in a glass container for serving
Servings: 6 (12 twists)
Prep Time: 10 minutes mins
Cook Time: 14 minutes mins
Total Time: 24 minutes mins
These baked cheese twists are made with flaky puff pastry folded and twisted with cheese and baked to perfection!
4.94 from 29 votes
Print Pin

Watch how it’s made:

Ingredients

  • 1 sheet frozen puff pastry, thawed
  • 1 large egg
  • ½ cup shredded Italian cheese blend, such as Parmesan, Romano, and Asiago
  • ½ cup shredded mozzarella cheese
  • All-purpose flour, for dusting

Instructions

Prep:

  • Let the frozen puff pastry thaw at room temperature until softened, about 30 minutes.
  • Meanwhile, preheat the oven to 400ºF (200ºC). Line a baking sheet with parchment paper.

Make the cheese twists:

  • Crack the egg into a small bowl or cup. Add 1 tablespoon (15 mL) water, and whisk until blended. In another small bowl, mix together the cheeses.
  • Unfold the thawed puff pastry sheet and place it on a lightly floured work surface. Using a pastry brush, brush some of the egg mixtures evenly over the dough. Sprinkle half of the cheese mixture evenly over half of the egg-brushed dough.
  • Fold the uncovered dough over the cheese and press gently to seal. Brush the top with the egg mixture, sprinkle with half of the remaining cheese mixture, and press gently to help stick. Turn the dough over, brush the other side with the egg mixture, sprinkle with the remaining cheese, and press gently. Discard any remaining egg mixture.
  • Cut the pastry vertically into 6 strips or horizontally into 12 smaller strips. Holding each strip by the ends, turn the ends a few times in the opposite direction to make a twist. Place the twists, evenly spaced, on the baking sheet.

Bake:

  • Bake until browned, about 10 minutes. Let cool briefly. Serve warm or at room temperature.

Equipment

Free Meal Planner Printable
The Best Homemade Kid’s Snacks on the Planet

Nutrition

Serving: 1large twist | Calories: 281kcal | Carbohydrates: 19g | Protein: 9.6g | Fat: 18g | Saturated Fat: 4g | Cholesterol: 37.5mg | Sodium: 300mg | Fiber: 0.8g | Sugar: 0.5g

More Side Dishes

  • top view of mashed potatoes in a bowl
    Cottage Cheese Mashed Potatoes
  • tow view of roasted potatoes and green beans in a baking sheet
    Potatoes and Green Beans
  • top view of summer fruit salad in a bowl
    Summer Fruit Salad
  • small bowl of a cottage cheese dip surrounded by celery, sliced radishes and pita
    Cottage Cheese Dip

Comments

    4.94 from 29 votes (15 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




  1. Stephanie says

    October 25, 2013 at 10:35 am

    5 stars
    My daughter has an egg allergy – how do you think an egg replacer (we use Ener-G Egg Replacer) will work in this?

    Reply
    • MOMables says

      October 25, 2013 at 12:19 pm

      Stephanie, I have not tried the egg replacer in this recipe. You can try brushing it with milk instead.

      Reply
  2. Canadian Moms Cook says

    September 10, 2013 at 8:30 am

    5 stars
    I made these first thing this morning so that I could send them in my kids’ lunch. While I suppose they aren’t the healthiest of things, man are they ever delicious and I couldn’t get over just how easy they are to make. Mine took a bit longer to bake. I bought the pre-rolled pastry and maybe it is thicker than yours?

    I will be making these again for sure!!! Thank you 🙂

    Reply
    • MOMables says

      September 10, 2013 at 10:31 am

      So glad your kids loved it! Oven temperatures always vary so cooking times can vary by 3-5 minutes. They are easy and delicious!

      Reply
  3. Tosca says

    September 09, 2013 at 1:00 am

    5 stars
    I’m definitely going to make these 😀

    Reply
  4. Jenny K says

    September 08, 2013 at 9:30 pm

    5 stars
    Oh my gosh. I’m tempted to go to the 24-hour grocery right now, in my pajamas, at 10:30 pm to get the ingredients to make these! I can’t wait to try!

    Reply
    • MOMables says

      September 09, 2013 at 9:52 am

      Jenny, you are not the only one who has those moments 🙂

      Reply
  5. Joha says

    September 08, 2013 at 8:55 pm

    5 stars
    Have you tried those pastry sheets with instead of mozarella, cream cheese in the inside and some brown sugar in the outside? In PR we call it Quesitos… and mmmmmmmmmmmmmmmm

    Reply
    • MOMables says

      September 08, 2013 at 8:58 pm

      GREAT IDEA!!

      Reply
Newer Comments »
Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

More about me →

Let's Be Social!

Facebook Pinterest Instagram YouTube
5 Secrets to Healthy(er) Family Meals

Fresh Favorites

  • stack of homemade fluffy pancakes from scratch stacked on a plate, topped with a pat of butter, and pancake syrup over the top
    Best Fluffy Pancakes Recipe
  • rotisserie chicken alfredo
    Rotisserie Chicken Alfredo
  • Creamy balsamic vinaigrette drizzling from a spoon into a glass jar with a fresh salad in the background.
    The Best Balsamic Vinaigrette Dressing
  • 4 fillets of baked cajun salmon served with roasted potatoes and broccoli
    Baked Cajun Salmon

Trending Now

  • stack of protein pancakes on a plate, topped with sliced strawberries and a drizzle of syrup
    Protein Pancakes with Protein Powder
  • copycat canes nuggets and fries with texas toast and two sauces
    Copycat Cane’s Chicken Recipe with Homemade Cane’s Sauce
  • large plate of freshly baked mixed chicken pieces
    Juicy Baked Chicken Pieces
  • creamy garlic sauce in a large pot with pepper on top
    Creamy Garlic Sauce

Footer

Browse

  • Start Here
  • Eat Healthy in 30 Days
  • Recipe Index

Useful Links

  • Contact
  • Permissions
  • Terms & Conditions
  • Privacy Policy

COPYRIGHT © 2026 LAURA FUENTES · DESIGN BY FUENTES MEDIA

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.