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When I’m in a hurry and need a healthy side with minimal prep, these spicy asparagus are my go-to recipe. The pan gives them a flavor and texture that’s second to none.

Spicy Garlic Asparagus Spears
Are you planning to pan-seared juicy chicken breasts or bake delicious salmon for dinner and need a mouth-watering side just as good? These spicy garlic asparagus are pure flavor and can be made in less than 15 minutes!
Easy, delicious, and packed with all the health benefits of asparagus, this simple side is perfect for busy weeknights when you want something nutritious that pairs great with everything.
Ingredients
With fresh asparagus and seasonings, you can prepare a terrific side that is both tasty and healthy. Even my kids enjoy eating this delicious spicy asparagus with just the right amount of heat from the red pepper flakes (or use less for a milder taste).
If you’re on the spicy team, add more Sriracha or your favorite chili paste, and your tastebuds will have a blast!
What Spices Go Well with Asparagus
When it comes to seasoning asparagus, you can get creative! They taste delicious in so many ways, so I know there’s something on your spice rack that you can use!
Other than salt and pepper, I’m using red pepper flakes to make the recipe spicy (or swap them for chopped dried red peppers). Cajun seasoning, Blackened seasoning, or taco seasoning are other great choices.
For a milder flavor profile, add Italian seasoning, shredded Parmesan cheese, or Everything but the Bagel seasoning – or make these Lemon Garlic Asparagus.
How to Make Spicy Asparagus in a Pan
Sooooo simple! Wash the asparagus spears and snap off the bottoms of the asparagus. Keep them whole or slice them into 2-inch pieces. Sauté the garlic and add the asparagus and seasonings to the pan.
Cook, stirring to ensure the spears don’t burn, for about 3 minutes, until the asparagus is cooked but still crispy and bright green. Let them sit for about 2 minutes. That’s all. The most delicious spicy asparagus will wow everyone at dinner.

What to Serve with Spicy Asparagus
From pasta to protein, asparagus makes a perfect side for any meal. This delicious recipe is one you’ll want to try with Baked Garlic Chicken Thighs or this Spicy Sriracha Chicken Thigh recipe for heat lovers. And did I even mention how amazing asparagus goes with my flavorful Seared Cajun Salmon? Epic!
Simple Spicy Asparagus in a Pan

Ingredients
- 1 bunch fresh asparagus, about 1 ½lbs
- 2 tablespoons butter or olive oil
- 4 cloves of garlic, minced
- 2 teaspoons red pepper flakes or*
- 3 dried red peppers
- ½ teaspoon Sriracha, optional
- ¼ teaspoon salt
- ¼ teaspoon pepper
Instructions
Prep:
- Wash the asparagus spears and snap off the bottoms of the asparagus. Keep them whole or slice them into 2-inch pieces.
Cook:
- Heat up a large skillet over medium-high heat. Once hot, melt the butter. Add the garlic and sauté for 30 seconds until fragrant.
- Add the asparagus spears to the pan, red pepper flakes or dried peppers, Sriracha (if using), salt, and pepper. Stir to distribute onto all the asparagus spears.
- Continue cooking, stirring to ensure the spears don’t burn, for about 3 minutes, until the asparagus is cooked but still crispy and bright green.
Let them sit & serve:
- Turn off the heat and let them sit on the pan for about 2 minutes before serving. They'll continue to cook and get a bit more tender but without being directly over a heat source.
- Serve the asparagus.
Chenee says
I never thought about adding spice to asparagus before, but this is a great idea! Thanks for sharing!
Gianne says
The kick from the red pepper flakes really added an extra layer of flavor. I loved how quick and easy it was to make. Definitely a new favorite!
Charah says
Love this recipe, will definitely make this soon when I have the ingredients. Thanks for this.
Carrie Robinson says
I just love the kick of heat from the red pepper flakes and sriracha! 🙂 Such a great side dish idea.
Shelby says
Love this spin on asparagus to ‘spice’ things up. So versatile and delicious!