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High Protein

breakfast tacos with fried egg

The Best Tacos Rancheros

closeup of scrambled egg taco topped with cheese and salsa verde

Scrambled Egg Tacos with Salsa Verde

Garlic Chicken and Green Beans

salmon and potatoes roasted on a sheet pan

Sheet Pan Baked Salmon and Potatoes

creamy garlic chicken breasts in a skillet with cream sauce

Creamy Garlic Chicken

Seared Cajun Salmon

Chicken Soup Ideas

Chicken Soup Recipes

overhead look at fried eggs and steak tacos on a plate

Steak & Eggs Breakfast Tacos

The Best Ever Keto Chili

Chicken with Peppers and Onions

large plate of baked salmon with roasted tomatoes and white rice

Baked Pesto Salmon with Rice

Tuna salad with vegetables and no mayo

Tomato Tuna Salad without Mayo

closeup of salmon pesto pasta with tomatoes

Quick Salmon Pesto Pasta

bacon and egg breakfast taco topped with shredded cheese and tomatoes

Bacon & Egg Breakfast Tacos

Savory Oatmeal Recipes

Avocado Lunch Ideas

Spanish Air Fryer Salmon

pesto salad packed in a glass lunch container

Healthy Pesto Salad Work Lunch

Pink watermelon smoothie in a large glass cup

Watermelon Smoothie with Yogurt

antipasto salad on a large black tray

Antipasto Salad

salmon baked in foil with herbs

Baked Salmon in Foil

salmon fillet on a plate

Air Fryer Salmon

large plate of three sliced greek marinated chicken breasts

Greek Chicken Marinade

Baked Lemon Herb Chicken Breast

salmon and asparagus on a plate

Baked Salmon and Asparagus

Baked Split Chicken Breasts

large plate of freshly baked mixed chicken pieces

Juicy Baked Chicken Pieces

juicy baked chicken breast on a plate with a side salad

The Juiciest Baked Boneless Skinless Chicken Breasts

Baked Bruschetta Chicken with Balsamic Glaze

closeup of hummus chicken and sliced squash

Easy Hummus Chicken Recipe

chicken leg quarter on a plate with tomatoes and green beans

Garlic Herb Baked Chicken Leg Quarters

three classic deviled eggs in a row

Classic Deviled Eggs

blue platter of angel eggs

Classic Angel Eggs Recipe

chicken pieces in a pan with a wooden spoon

How to Cook Chicken Pieces in a Pan

baked chicken thighs with vegetables on a plate

Crispy Garlic Chicken Thighs

baked chicken thighs in a dish with garlic butter

Oven-Baked Chicken Thighs

chicken breasts cooking in a cast iron skillet

Cast Iron Skillet Chicken Breasts on the Stove

seared chicken thighs in a pan

Juicy Pan-Seared Chicken Thighs

two bowls of oatmeal topped with strawberries, peanut butter and yogurt

How to Add Protein to Oatmeal 6 Ways!

ground turkey chili in a bowl

Ground Chicken Chili with No Beans

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Hi! I'm Laura.
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