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Home » Recipes » Sauces & Dressings

Cottage Cheese Ranch Dressing

By Laura Fuentes Updated Sep 30, 2025

5 from 23 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

Making Ranch dressing with cottage cheese without a packet is easy with this simple recipe.

5 minutes is all you need to up the protein of your favorite salad dressing. This cottage cheese Ranch is rich, creamy, and delish!

a jar of cottage cheese ranch dressing, next to a salad

Homemade Ranch Dressing with Cottage Cheese

With cottage cheese being all the rave, I decided to take my tried-and-true Greek yogurt Ranch, make a few tweaks, and turn it into something that makes my salads more exciting to eat.

The forty-something in me who can’t get enough protein into her day isn’t sorry about this trend at all because it turns out that this cottage cheese Ranch dressing drizzles well over everything!

Ingredients 

The simple everyday staples you need to make this epic dressing are cottage cheese (you'll blend it, so the curd size doesn't matter), milk or buttermilk, dried parsley (or finely chopped fresh parsley), dried dill, garlic powder, salt, and pepper.

How to Make Cottage Cheese Ranch Dressing 

In this recipe, you first blend the cottage cheese and the milk for a few seconds until smooth. Then, add the seasonings and pulse to combine. So easy, right? Watch it start to finish in this quick video:

How Much Protein Per Serving 

A serving of cottage cheese ranch dressing -about 2 tablespoons- contains 3 grams of protein.

How to Thin Out the Dressing 

Want this dressing to be thinner? Add a bit of water, milk, or buttermilk, little by little, until you get the desired consistency. When this dressing is stored in the fridge, it can get a little thick, so you can thin it out by doing the same.

Or, if you prefer a thicker version for dipping, you definitely have to try this epic Cottage Cheese Ranch Dip recipe!

a jar of cottage cheese ranch dressing, next to a salad

Storing Cottage Cheese Ranch 

Store this Ranch dressing in a lidded jar in the fridge. It lasts up to a week, but I bet you’ll eat it sooner!

Salads to Serve High-Protein Ranch Dressing

The tasty flavor of this cottage cheese Ranch dressing pairs amazingly well with this Cobb pasta salad, this easy BLT salad, or this Santa Fe chicken salad. It’s also perfect for drizzling over an everyday side salad, this Buffalo chicken salad, or my incredible Mexican salad. Everything gets better with this dressing!

Cottage Cheese Ranch Dressing

a jar of cottage cheese ranch dressing, next to a salad
Servings: 6
Prep Time: 5 minutes mins
Total Time: 5 minutes mins
Making Ranch dressing with cottage cheese without a packet is easy with this simple recipe.
5 from 23 votes
Print Pin

Watch how it’s made:

Ingredients

  • ½ cup cottage cheese
  • ¼ cup milk or buttermilk
  • 1 tablespoon dried parsley
  • 1 teaspoon dried dill
  • 1 teaspoon garlic powder
  • Pinch of salt and pepper

Instructions

Blend:

  • Blend the cottage cheese and milk for 30 seconds, until smooth.
  • Add the seasonings and pulse once to combine.

Store:

  • Pour the dressing into a jar and cover it with a lid. Refrigerate for up to a week.

Notes

  • Swap the dried parsley for 2 tablespoons of finely chopped fresh parsley.

Equipment

Dressing Bottle
Salad Dressing Twist Jar
Blender
Salad Spinner

Nutrition

Serving: 2 tablespoons | Calories: 23kcal | Carbohydrates: 2g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.03g | Monounsaturated Fat: 0.1g | Cholesterol: 2mg | Sodium: 82mg | Potassium: 52mg | Fiber: 0.2g | Sugar: 1g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 31mg | Iron: 0.2mg

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Comments

    5 from 23 votes

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    Recipe Rating




  1. Mahy says

    July 30, 2025 at 7:34 am

    5 stars
    I put this on everything! Fantastic dressing to keep handy at all times.

    Reply
  2. Kristin says

    July 29, 2025 at 12:58 pm

    5 stars
    I love how rich and creamy this is while still being better for me than regular ranch. My kids are going to love this!

    Reply
  3. Katie says

    July 14, 2025 at 11:23 am

    5 stars
    Love this higher protein ranch dressing with cottage cheese! I’m so impressed with how it turned out!

    Reply
  4. Jaleah says

    June 26, 2025 at 11:02 am

    5 stars
    This dressing is the perfect topping for all my summer salads.

    Reply
  5. Krystle says

    June 25, 2025 at 6:19 pm

    5 stars
    This literally just tastes like regular ranch. I love it and it fooled my family too

    Reply
    • Laura says

      June 26, 2025 at 12:12 pm

      Love to hear that!!

      Reply
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Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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