I’ll show you how to make delicious Brussels sprouts in the air fryer in less than 15 minutes, including all my cooking tips for the best texture.
Crispy Air Fryer Brussels Sprouts
One thing I’ve learned over the years is how to make veggies more appealing for my family. When in doubt, you can add bacon, like with these bacon Brussels sprouts… but the air fryer is a mess-free option that makes Brussels sprouts delicious and crispy.
All you have to do is add a little oil and a few seasonings and the result is just as delicious, caramelized, and crispy as any oven-roasted vegetable.
How to Make Brussels Sprouts in the Air Fryer
- Prep the Brussels sprouts.
Cut them into quarters and soak them in water for 5 minutes. This adds moisture so the sprouts so they don’t dry and burn in the air fryer. - Season.
Coat well with olive oil, salt, pepper, and garlic powder. - Cook.
With the air fryer preheated at 360F, cook for 12 minutes. Shake the basket at least twice while cooking for even roasting.
How Long to Air Fry Brussels Sprouts
Brussels sprouts take about 12 minutes to cook in the air fryer at 360F. During this cooking time, remember to shake the basket at least twice. Once done, they’ll be slightly golden, caramelized, and crispy on the outside and soft and tender in the center.
What to Serve with Brussels Sprouts
Want the air fryer to solve dinner for you? Serve these Brussels sprouts with air fryer salmon, fish sticks, or chicken breasts. If you prefer to cook a protein on the stove, make chicken pieces in a pan, or go meatless with this fettuccine Alfredo.
Air Fryer Brussels Sprouts
Ingredients
- 1 lb Brussels sprouts, quartered
- 1 ½ tablespoons olive oil
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ¼ teaspoon pepper
Instructions
Prep:
- Quarter the Brussels sprouts.
- Put them in a bowl with water to soak for 5 minutes. Drain water. You do this so the Brussels sprouts have some moisture inside of the air fryer and they don't come out dry and burnt.
- Add olive oil, salt, pepper, garlic powder, and toss to coat well. Meanwhile, preheat air fryer to 360F for 5 minutes.
Cook:
- Cook the Brussels sprouts for 12 minutes, shaking the fryer basket at least twice while roasting.
Enjoy!
- Serve the Brussels sprouts with your favorite sides for a complete and delicious meal.
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Vanessa says
I’m always waiting for you air fryer recipes. I bought an air fryer recently and I’ve been testing your recipes… all of them turned out perfect! these brussels sprout are so good!
Gia says
The perfect amount of crispy goodness! This air fryer recipe is my new favorite way to enjoy brussels sprouts!
Jackie says
Loved these air fryer brussels!
betty says
These air fryer brussels sprouts were SO GOOD!