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Home » Recipes » Oatmeal

Lemon Blueberry Overnight Oats

By Laura Fuentes Updated Jan 27, 2026

5 from 8 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

A simple recipe for overnight oats with blueberries and lemon zest that you'll want to make on repeat.

The quintessential lemon blueberry flavor combination will make your overnight oats a breakfast showstopper. 

a jar of lemon overnight oats topped with blueberries

Blueberry Lemon Overnight Oatmeal

After seeing my family devour my lemon blueberry pancakes, it was time to add these flavors to another morning favorite: overnight oatmeal!

These overnight oats with lemon and blueberry are as good as my pancakes and my famous blueberry bread, but with the convenience of making them in 5 minutes with no cooking required.

Making Them High Protein

Overnight oats are incredibly easy to customize with something extra to make them richer in protein and even more filling. My go-to way to boost protein is to add chia seeds, Greek yogurt, cottage cheese, or protein powder.

How to Make Lemon Blueberry Overnight Oats

  1. Combine oats, milk, chia seeds (if using), and lemon zest in jars. Stir to combine, and add the blueberries (fresh or frozen) on top.
  2. Refrigerate for at least 4 hours or overnight.
  3. Serve this breakfast cold or warm it in the microwave. Add your favorite oatmeal toppings and enjoy!

How Long Will Overnight Oats Last in the Fridge 

I recommend enjoying overnight oats with blueberries within 2 days. Longer than that, they may not be spoiled, but the berries will start to get mushy and change their flavor.

More Overnight Oatmeal Recipes

Other epic flavor combos for overnight oats are cinnamon apple overnight oatmeal or chocolate peanut butter overnight oats. I’m drooling! Are you? These peanut butter and jelly overnight oats and this mocha overnight oatmeal also compete for a place on the podium of best breakfast ever!

Lemon Blueberry Overnight Oats

a jar of lemon overnight oats topped with blueberries
Servings: 2
Prep Time: 5 minutes mins
Refrigerate: 4 hours hrs
Total Time: 4 hours hrs 5 minutes mins
A simple recipe for overnight oats with blueberries and lemon zest that you'll want to make on repeat.
5 from 8 votes
Print Pin

Ingredients

  • 1 cup old-fashioned oats
  • 1 ½ cups milk, any
  • ½ lemon, zested
  • 2 teaspoons chia seeds, optional
  • 1 cup blueberries, fresh or frozen

Instructions

Fill the jars:

  • Fill each jar with ½ cup of old-fashioned oats, ¾ cup of milk, 1 teaspoon of chia seeds, and lemon zest. Stir to combine. Top each jar with ½ cup blueberries and a little more lemon zest if your heart desires.

Refrigerate:

  • Cover the jars with a lid and refrigerate for 4 hours or overnight.

Serve:

  • Warm up for 30 seconds in the microwave, or enjoy cold. When I'm feeling extra, I love to sprinkle some coconut flakes.

Notes

For more protein, swap the ¾ cup of milk in each jar for ½ cup of Greek yogurt and ¼ cup of water or milk (a total of 1 cup yogurt and ½ cup milk).

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 280kcal | Carbohydrates: 50g | Protein: 12g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 9mg | Sodium: 73mg | Potassium: 522mg | Fiber: 7g | Sugar: 17g | Vitamin A: 393IU | Vitamin C: 21mg | Calcium: 256mg | Iron: 2mg

More Oatmeal

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    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 8 votes

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    Recipe Rating




  1. Alex says

    February 12, 2026 at 8:34 am

    5 stars
    These lemon blueberry overnight oats came out bright, creamy, and ready to grab in the morning, super easy and refreshing for breakfast.

    Reply
  2. Andrea says

    February 10, 2026 at 1:15 pm

    5 stars
    I’ve been getting into overnight oats lately and this was a good one! I will definitely make this again.

    Reply
    • Laura Fuentes says

      February 10, 2026 at 1:30 pm

      Thank you for sharing how much you enjoyed these overnight oats!

      Reply
  3. Taylor says

    February 05, 2026 at 8:59 am

    5 stars
    Love the lemon blueberry flavor combo on these oats! Delish!

    Reply
  4. Kristi says

    January 14, 2026 at 8:52 pm

    5 stars
    These lemon blueberry oats were so yummy! Loved this new way to eat my oats!

    Reply
  5. Monica says

    April 23, 2025 at 3:55 pm

    5 stars
    The lemon blueberry flavor of these overnight oats was fantastic! I will definitely be making them again.

    Reply
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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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