Are you looking for a fresh, full-of-flavor, twist to a classic salad that will make mealtime vibrant? These Greek Chicken Salad Lettuce Wraps will give your taste buds a kick and brighten up your plate at the same time with all the Mediterranean flavors we love in a single lettuce wrap.
I’m going to show you how to make these epic low carb lettuce wraps for lunch or dinner.
Growing up in Spain, the fresh flavors of good olive oil, olives, and cheese were abundant in our meals. Perhaps, it’s why I love to add many of those flavors to my meals, especially lunchtime.
As a mom, when people ask me about lunch ideas I immediately think “school lunch”; but in reality, we all have to eat lunch too! These lettuce wraps are much like the other lettuce wraps you will find on this website, fresh, flavorful, and really easy to make.
Lettuce wraps have become my new favorite way to eat just about anything. And with my secret method for keeping lettuce fresh longer, I’m able to enjoy lettuce cups even more!
I love the crunch and how I get a little bit of flavor with each bite.
Check out how easy these are to make in this quick video.
Wasn’t that easy? It’s just making a big Greek salad and dividing it up in lettuce cups. Sure it’s an extra step but eating it out of a cup is like eating a taco, it’s a lot more fun.
I recently received an email asking me why I love lettuce wraps so much, and I replied that I simply can’t resist the idea of eating what otherwise would be a fork-only meal with my hands -sorry mom!
The real reason is that it’s ultimately fresh food, and I simply love to devour it. But what makes this a terrific family-friendly meal is that you can set up all the ingredients out on the table family-style and let everyone build their own “cup” for themselves.
I know that kids sometimes don’t like to mix their foods so allowing them to build-their-own is a simple step to teaching them to love a variety of foods.
Greek Chicken Salad Lettuce Wraps
These Greek Chicken Salad Lettuce wraps will turn ordinary lunch into a deliciously fresh handheld feast!
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Dinner
- Cuisine: Greek
- Diet: Gluten Free
Ingredients
For the salad
- 2 cups cooked and shredded chicken
- 8 ounces kalamata olives, coarsely chopped
- 8 ounces crumbled feta cheese
- ½ cup red onion, finely chopped
- 1 medium cucumber, ends cut and diced small
- ½ cup cherry tomatoes, halved
- 1 tablespoon lime juice, about ½ lime, juiced
- ¼ teaspoon dried dill (or Italian seasoning)
- 2 heads Boston Bibb Lettuce, washed and leaves removed
- 1 batch creamy hummus dressing
For the Creamy Hummus Dressing
- ½ cup hummus
- 2 tablespoons fresh lemon juice
- 1 tablespoon water
- salt & pepper to taste
Instructions
For the Salad
- In a large bowl, combine chicken, kalamata olives, feta cheese, red onion, cucumber, cherry tomatoes, lime juice, and dried dill.
- Scoop ½ cup of chicken salad inside each lettuce cup. Drizzle with creamy hummus dressing.
For the Dressing
- Whisk hummus together with lemon juice and water; season with salt and pepper. Add an additional tablespoon of water if the dressing is too thick.
Nutrition
- Serving Size: 2 lettuce cups
- Calories: 415
- Sugar: 5.2g
- Sodium: 1366.4mg
- Fat: 25.7g
- Saturated Fat: 11g
- Carbohydrates: 18.3g
- Fiber: 4.7g
- Protein: 29.3g
- Cholesterol: 103.1mg
Keywords: Greek chicken salad, lettuce cups
Jyl
Wow, I’ve been thinking I need to spice up my chicken salad. This looks really great. Thanks!
Lauren
Yummy! Can’t wait to try it.
Candice
I LOVE chicken salad and this looks incredible. You’re gonna make me run to the store on my day off!
Danielle
I love Mediterranean salads!
Jenn
This dressing is absolutely amazing! Love it.
Anna
Perfect way to incorporate leftover chicken. Made this last night and can only recommend!
Lisa
Delicious. Making this for my family this weekend.
Cathrine
Looks so delicious! Need to make this.
Danielle
Also a big fan of crunchiness! Love the lettuce cups.
Kathrine
Awesome! Always looking for ways to use leftover chicken.
Eliza
Looks delicious! Thanks for sharing.
Jessica
Great salad and easy to make. Will definitely make again. Really enjoyed the hummus dressing!
Megan Rodgers
A perfect summer recipe – love this salad in a lettuce wrap!
Carlie
LOVE this recipe! Would you believe I never had lettuce wraps until last summer when I started following your blog! I’ll be making these for sure!
Katie
This looks AWESOME!! I love all those flavors and textures in there. I have to make this THIS WEEKEND! Yum!
Rachel
Looks like a great recipe! Thanks for posting!
Holly T.
Greek salad is one of my absolute favorites! I make mine like this, but I use a Greek dressing instead, and put in artichokes too. Great way to use up chicken!
Anne
I love all your Mediterranean inspired meals!