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Home » Recipes

Homemade Instant Oatmeal Packets

An oat canister with homemade instant oatmeal packets

Start with the classic brown cinnamon sugar recipe or make one of the popular oatmeal packet flavors by swapping some of the ingredients listed.

Spaghetti Bolognese

overhead view of homemade spaghetti bolognese on a plate with a fork

This is perhaps the best spaghetti bolognese recipe you’ll ever have.

Spiced Butternut Squash Soup

large bowl of orange colored spiced butternut squash soup

This Chai Spice Butternut Squash Soup Recipe is easy to make, delicious and full of warm toned flavors.

Homemade Almond Joy Recipe

Coconut, almonds, and chocolate, whoever came up with that combination was a genius!

Baked Garlic Parmesan Fries

truck fries with dip and tomate sauce in the background

If we had a food truck that sold fries in New Orleans…

Crab Asparagus Omelette

Crab and Asparagus Omelette on a plate with asparagus on the side

This fluffily crab and asparagus omelette is delicious! The original version is from Luke’s Restaurant in New Orleans

Strawberry Filled Croissant

strawberry cloud cakes on a plate

These Strawberry Cloud Cakes recipe is simple, delicious and French-bakery worthy! Be prepared to indulge.

Cobb Salad Pizza

cobb salad pizza on a wooden plate

This Cobb Salad Pizza Recipe is over the top! Swoon your guests or rock your own pizza night. The dough is perfect.

Homemade Icee Recipe for Kids

This homemade icee recipe has a fraction of the sugars, none of the artificial colors, real flavor and all of the “fun” aspect of the real thing.

Italian Baked Beans Recipe

a pot with Italian Baked Beans

These baked beans are very easy to make and taste so much better than the ones from the can.

Creole Tomato Salad

Creole Tomato salad on a plate

Healthy, fresh, packed with flavor, and the easiest side dish for summer dinners. Bring this salad to the table and it will always be a hit!

Black Bean Veggie Burger Recipe

two black bean burgers on a plate with veggie toppings

All you have to do is combine everything in one bowl, and in minutes, you’ve got burgers you can grill or cook in a pan. Easy peasy.

Where do Strawberries Come From?

If you follow me on Instagram, you get to see I have a thing (or two) for strawberries. I absolutely love the taste, texture and nutritional properties of the fruit! When the California Strawberry Commission asked me to take a trip and learn about how they are farmed, I was thrilled!

Zesty Avocado Rolls

zesty avocado rolls on a white plate with fruits

I love lunch. While most people dread lunch packing or mope about having “leftovers” again, I am thrilled at the opportunity to create delicious lunches every day. These easy avocado rolls will get you loving lunch too.

DIY Frozen Smoothie Packs

3 pack of frozen smoothie packs

Love smoothies, but hate the hassle of making them every morning? You’ll love these easy frozen smoothie packs. Make enough smoothies for the whole week and have them all prepped and ready whenever you want a tasty and healthy smoothie.

How I feed my family “real food” on a budget

A few weeks ago, I sent out an email that led to a lot of replies. Nearly all of them asked: how do you feed your family of 5 “real food” and entertain others on $150 per week?  What they really wanted to know is how is: It’s no secret that I cook a lot. I […]

Hummus Crostini Appetizer

hummus crostini appetizers

If you love hummus half as much as I do, you will thoroughly enjoy this easy recipe. 

How to Wash and Store Fresh Berries

small boxes filled with blackberries, strawberries and raspberries

Want to know the secret to making your berries last longer? Keep berries fresh using the following tips!

Waffle Recipe Without Eggs

stack of waffles on a plate with toppings. Small cup of blueberries behind the plate with a dish of syrup

With the tips in this post, you’ll learn how to ensure that this eggless waffle batter is ready so that the middles always cook through.

Sugar-Free Snickerdoodles

stack of three cookies tied together with a red checkered ribbon

Thanks to a few healthy swaps, this recipe has the same sweet, buttery flavor as classic snickerdoodles, but sugar-free and with fewer carbs!

Whole Wheat Biscuits

a basket of honey wheat biscuits

Love those honey wheat biscuits that come out of a can but want to make them at home? My family does too! With this easy recipe, you’ll be able to enjoy them fresh out of the oven any time you want!

Guacamole and Egg Tostadas

overhead view of guacamole tostadas with fried eggs on a white plate

Move over unhealthy Mexican food. These guacamole tostadas with fried eggs are the bomb!

Homemade Greek Yogurt Ranch Dressing

small jar of homemade ranch dressing on a table with sliced vegetables

Much better than the store-bought version, this Ranch Dressing recipe uses Greek yogurt instead of mayo to reduce fat and calories.

Gluten-Free Morning Glory Muffins

close up of a gluten free morning glory muffin

These gluten-free Morning Glory Muffins are made with healthy ingredients, so you don’t have to settle for an overprocessed sugary treat.

Strawberry Trifle with Lady Fingers

Strawberry Trifle With Lady Fingers next to a spoon and a strawberry

Get ready to make an incredibly simple and decadent strawberry trifle with the easy recipe below.

Crawfish Hand Pies

crawfish pies on top of each other, one of them is cat in half

Keep reading to learn all my tips and shortcuts to make these crawfish hand pies at home with simple ingredients and very little effort.

Homemade Chunky Bars – Peanut Raisin Bars

These homemade Chunky Bars are delicious with this super easy recipe! The perfect mix of sweet and salty in one candy bar.

How to Make Perfect Hard Boiled Eggs that are Easy to Peel

hard boiled eggs lined up in rows on a cutting board

How to make hard-boiled eggs that are easy to peel, every time!

Cranberry Orange Scones

overhead view of cranberry orange scones on a wooden board

This copycat Starbucks Cranberry Orange Scone Recipe is simple to make and freeze so you can pull them out when you need them!

Easy Homemade Ketchup Recipe

small glass dish of homemade ketchup with a french fry in it

Want to make homemade ketchup that tastes better than the store-bought option? This recipe has the perfect blend of sweet-tangy flavor, and it’s quick to whip up with pantry staples like tomato paste, spices, and vinegar. No cooking or blending involved!

Peanut Butter Greek Yogurt Pudding

bowl of greek yogurt peanut butter pudding

Packed with nutrition and mouthwatering flavor, this pudding with Greek yogurt is the guilt-free dessert you were looking for!

Homemade Cinnamon Peanut Butter

jar of cinnamon peanut butter next to spoon full of the spread

Customize this homemade cinnamon peanut butter to make it as smooth and creamy or chunky as you’d like. This simple recipe is made with all-natural ingredients and will remind you of cinnamon raisin bread but in a spreadable form.

New Orleans Red Beans and Rice Recipe

large plate of red beans and rice

These red beans and rice are served everywhere in New Orleans on Mondays. This authentic recipe also has a slow cooker option.

School and Office Lunch Ideas with Toufayan

Are you tired of packing sandwiches for lunch? I am! There are so many other things you can send for lunch that don’t focus on traditional “sandwiches” and here are a few!

Gluten-Free Chicken Pot Pie

chicken pot pie with part of the top crust removed so the chicken and vegetable filling is visible.

This is a beginner-friendly classic comfort food recipe with a flaky buttery pot pie crust that’s gluten-free!

New Orleans Jazz Fest Crawfish Bread Recipe

homemade crawfish bread on a cutting board

Love the crawfish bread at the New Orleans Jazz Fest? This recipe packs all the flavor of the original with a lot less fat.

Healthy Southern Chicken Salad Recipe

healthy southern chicken salad in a

If you like chicken salad, you are going to love this creamy and zesty southern version. It’s perfect for lunch over a bed of field greens, with crackers or in a sandwich.

Almond Joy Popcorn

a big bowl of almond joy popcorn

Is there anything better than chocolate, almonds, and coconut? Yumm, YES! This easy Almond Joy Popcorn recipe!

Homemade “Fig” Newtons with Raisins

small stack of homemade raisin fig newtons with a glass of milk

Freshly baked fig newtons with jammy centers and buttery-soft exteriors are what you’ll get from these homemade cookies! The best part is that they are made with raisins for an easier-to-make filling that’s more cost-effective than figs.

Scrambled Egg & Cheese Breakfast Quesadilla

stack of breakfast quesadilla slices

Kids and adults love the crispy and toasty texture of a tortilla and its delicious breakfast fillings. Start with an egg and cheese quesadilla and customize it to your liking real quick!

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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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