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Home » Recipes » Oatmeal

Strawberry Overnight Oats

By Laura Fuentes Updated Mar 11, 2026

5 from 38 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.

Overnight oats with that creamy taste we all love from the strawberries and cream combination, in a healthy and nutritious breakfast!

overnight oats jar filled with oats, milk, yogurt, and strawberries

Strawberries and Cream Overnight Oats

When I first made this overnight oat recipe, I used steel-cut oats. Since then, I've mainly switched to old-fashioned oats for my overnight oat recipes, mostly because they still have that hearty texture I love without being grain-like.

Oatmeal with berries is such a delicious combo that I soon made tasty variations, like raspberry overnight oats and lemon blueberry overnight oats!

Ingredients

Old-fashioned oats are the best choice for this recipe, since they hold their texture overnight. You’ll also need ground flaxseed to help thicken and add a dose of healthy fats and fiber, your favorite regular or dairy-free milk, vanilla extract, and sliced strawberries.

A step-by-step collage showing strawberry overnight oats being made, with oats, milk, sweetener, and chopped strawberries laid out, oats added to a glass jar, mixed with milk, and finished with fresh strawberries on top.

How to Make Strawberry Overnight Oats

Before you head to bed, grab glass jars or an airtight container, and let's get to it! 

  1. Fill the jars with oats, ground flax, milk, and vanilla. Stir to combine and top with strawberries.
  2. Refrigerate for 8 hours or overnight.
  3. Serve cold or warm up for 30 seconds in the microwave. When stored in the fridge, overnight oats with strawberries can last for up to 3 days!

More Add-Ins

Add-ins are where you get to dress up overnight oats to your heart’s content. You can make this recipe as is or stir in a few more items like the ones below.

  • Blueberries
  • Frozen fruit
  • Sliced bananas – for delicious strawberry banana overnight oats!
  • Chopped pineapple – overnight oats that taste like cake!
  • Greek Yogurt
  • Peanut butter or nut butter alternative – for chocolate peanut butter overnight oats.
  • Coconut flakes
  • Mini chocolate chip
  • Pumpkin pureé
  • Cinnamon – mixed with apples for a fall-inspired breakfast!
  • Nuts

More Overnight Oatmeal Recipes

Can’t get enough of this easy grab-and-go breakfast? Me neither! That’s why I’ve developed so many different ways to enjoy this healthy meal, like cottage cheese overnight oats, peach overnight oats, and this incredible carrot cake overnight oats recipe.

Strawberry Overnight Oats

a jar of overnight oats topped with sliced strawberries
Servings: 4
Prep Time: 5 minutes mins
Total Time: 8 hours hrs 5 minutes mins
These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.
5 from 38 votes
Print Pin

Watch how it’s made:

Ingredients

  • 2 cups old fashion oats
  • 2 teaspoons ground flaxseed
  • 3 cups milk, your choice
  • 1 teaspoon vanilla extract
  • 2 cups strawberries, sliced

Instructions

  • Place four jars on a flat surface. Fill each jar with ½ cup oats, ½ teaspoon ground flax, ¾ cup milk, and ½ teaspoon vanilla. Stir to combine and top with strawberries.
  • Refrigerate for 8 hours or overnight.
  • In the morning, stir to combine. Warm-up if desired or enjoy cold.

Notes

If you are using quick or instant oats, reduce the liquid to ½ cup per jar. If you like warm oats, heat them up in the microwave for 30 seconds to a minute.

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 211kcal | Carbohydrates: 34g | Protein: 7g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 266mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 260mg | Iron: 2mg

More Oatmeal

  • a bowl of oatmeal topped with Greek yogurt, peanut butter, and strawberries
    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 38 votes (11 ratings without comment)

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    Recipe Rating




  1. Maryanne says

    August 25, 2015 at 6:52 pm

    5 stars
    I have just tried overnight oats for the first time this week. Had them right out of the frige and I just loved it. Wish I knew of this years ago. I’m trying your strawberries and cream tonight. I am replacing the milk with greek yogurt since I dont have milk. I’m looking forward to trying all your recipes, they sound yummy.

    Reply
    • Laura Fuentes says

      August 26, 2015 at 1:43 pm

      I’m so glad you enjoyed them!

      Reply
    • Traci says

      April 03, 2019 at 7:45 pm

      5 stars
      I was wondering how the yogurt was? I have raw yogurt and it’s pretty runny so thought I could substitute it or add a bit of milk if needed?

      Reply
  2. RT says

    July 14, 2015 at 2:22 pm

    5 stars
    Awesome, looks delicious. Never tried overnight oats before. Thinking of adding blueberries, and dare I say dried cranberries.

    Reply
  3. Vicky says

    June 12, 2015 at 1:56 pm

    5 stars
    If I warm these up in a pan of hot water on stovetop (no microwave), will it affect the strawberries? Will they get mushy?

    Reply
    • Laura Fuentes says

      June 14, 2015 at 8:26 am

      they will soften up Vicky but I wouldn’t say “mushy”. Enjoy!

      Reply
      • Vicky says

        June 17, 2015 at 4:01 pm

        5 stars
        Thank you! I ate it cold and loved it! My husband ate the bananas foster and just loved it! This is a man who has never eaten oatmeal in the 23 years we’ve been together! So thank you!! I just received both your cookbooks today and I’m so anxious to try out the recipes. I have 4 sons (6-15), so I always have hungry taste testers 🙂

        Reply
        • Laura Fuentes says

          June 18, 2015 at 3:44 pm

          I’m so excited that the overnight oats were a big success! I hope you enjoy the recipes in the book. It looks like you’ll have some happy testers! 🙂

          Reply
  4. Teresa says

    April 05, 2015 at 10:40 am

    5 stars
    These are great! I included some chopped raw almonds. They add a very nice occasional crunch, as well as protein. These are going to be a stable during strawberry season for me. 🙂

    Reply
    • Teresa says

      April 05, 2015 at 10:43 am

      lol, *staple

      Reply
    • Laura Fuentes says

      April 05, 2015 at 8:24 pm

      chopped almonds? what a great idea! I’d love the crunch too.

      Reply
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  1. Chocolate Peanut Butter Banana Oatmeal Shake - MOMables® - Real Food Healthy School Lunch & Meal Ideas Kids Will LOVE says:
    July 19, 2016 at 6:00 am

    […] a huge fan of breakfasts that taste like dessert. Who isn’t?! Anything from decadent oatmeal to scones to chocolate pancakes is a great treat in the morning to get our day started on a good […]

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