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Home » Recipes » Oatmeal

Strawberry Overnight Oats

By Laura Fuentes Updated Mar 11, 2026

5 from 38 votes

Recipe

This post may contain affiliate links. Read our disclosure policy here.

These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.

Overnight oats with that creamy taste we all love from the strawberries and cream combination, in a healthy and nutritious breakfast!

overnight oats jar filled with oats, milk, yogurt, and strawberries

Strawberries and Cream Overnight Oats

When I first made this overnight oat recipe, I used steel-cut oats. Since then, I've mainly switched to old-fashioned oats for my overnight oat recipes, mostly because they still have that hearty texture I love without being grain-like.

Oatmeal with berries is such a delicious combo that I soon made tasty variations, like raspberry overnight oats and lemon blueberry overnight oats!

Ingredients

Old-fashioned oats are the best choice for this recipe, since they hold their texture overnight. You’ll also need ground flaxseed to help thicken and add a dose of healthy fats and fiber, your favorite regular or dairy-free milk, vanilla extract, and sliced strawberries.

A step-by-step collage showing strawberry overnight oats being made, with oats, milk, sweetener, and chopped strawberries laid out, oats added to a glass jar, mixed with milk, and finished with fresh strawberries on top.

How to Make Strawberry Overnight Oats

Before you head to bed, grab glass jars or an airtight container, and let's get to it! 

  1. Fill the jars with oats, ground flax, milk, and vanilla. Stir to combine and top with strawberries.
  2. Refrigerate for 8 hours or overnight.
  3. Serve cold or warm up for 30 seconds in the microwave. When stored in the fridge, overnight oats with strawberries can last for up to 3 days!

More Add-Ins

Add-ins are where you get to dress up overnight oats to your heart’s content. You can make this recipe as is or stir in a few more items like the ones below.

  • Blueberries
  • Frozen fruit
  • Sliced bananas – for delicious strawberry banana overnight oats!
  • Chopped pineapple – overnight oats that taste like cake!
  • Greek Yogurt
  • Peanut butter or nut butter alternative – for chocolate peanut butter overnight oats.
  • Coconut flakes
  • Mini chocolate chip
  • Pumpkin pureé
  • Cinnamon – mixed with apples for a fall-inspired breakfast!
  • Nuts

More Overnight Oatmeal Recipes

Can’t get enough of this easy grab-and-go breakfast? Me neither! That’s why I’ve developed so many different ways to enjoy this healthy meal, like cottage cheese overnight oats, peach overnight oats, and this incredible carrot cake overnight oats recipe.

Strawberry Overnight Oats

a jar of overnight oats topped with sliced strawberries
Servings: 4
Prep Time: 5 minutes mins
Total Time: 8 hours hrs 5 minutes mins
These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.
5 from 38 votes
Print Pin

Watch how it’s made:

Ingredients

  • 2 cups old fashion oats
  • 2 teaspoons ground flaxseed
  • 3 cups milk, your choice
  • 1 teaspoon vanilla extract
  • 2 cups strawberries, sliced

Instructions

  • Place four jars on a flat surface. Fill each jar with ½ cup oats, ½ teaspoon ground flax, ¾ cup milk, and ½ teaspoon vanilla. Stir to combine and top with strawberries.
  • Refrigerate for 8 hours or overnight.
  • In the morning, stir to combine. Warm-up if desired or enjoy cold.

Notes

If you are using quick or instant oats, reduce the liquid to ½ cup per jar. If you like warm oats, heat them up in the microwave for 30 seconds to a minute.

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 211kcal | Carbohydrates: 34g | Protein: 7g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 266mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 260mg | Iron: 2mg

More Oatmeal

  • a bowl of oatmeal topped with Greek yogurt, peanut butter, and strawberries
    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 38 votes (11 ratings without comment)

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    Recipe Rating




  1. Lee says

    March 21, 2015 at 3:51 am

    5 stars
    can you only make this the night before or could you make a few in advance for the week?

    Reply
    • Laura Fuentes says

      March 22, 2015 at 5:00 pm

      I make these once and keep them in my fridge 3-4 days.

      Reply
  2. KB says

    March 12, 2015 at 2:04 pm

    5 stars
    Hi Laura, I dont follow your blog, but I found your recipe on Pinterest for the Strawberries and cream overnight oats. Just wanted to let you know that we absolutely LOVE this recipe. At first glance I wasnt sure about it…It seemed too soupy…But that’s actually what I love most about this recipe! Its nice and creamy and just sweet enough. And once heated its the perfect consistency. I use 2% lactaid free for mine and fat free for my husband and we both love it. I heat for 1 minute then add the syrup. Perfection. I also find that I like it with the strawberries chopped up into tiny pieces better. Thank you for a great recipe!

    Reply
    • KB says

      March 12, 2015 at 2:06 pm

      5 stars
      Oh! forgot to mention, I also use the old fashioned oats instead of steal cut…I love the texture the old fashioned oats give.

      Reply
    • Laura Fuentes says

      March 13, 2015 at 8:03 am

      I’m so glad you liked the recipe KB!

      Reply
  3. Cristina says

    July 01, 2014 at 6:57 pm

    5 stars
    Yummy! I made this for my niece first with steel oats. She loves oatmeal but didn’t like the texture and said it didn’t taste strawberry enough and I left it in the fridge for two days before she ate them. I made them a second time with old fashion oats and added some strawberry syrup from your strawberry milk recipe and score she loved it, it had that extra strawberry taste she wanted!

    Reply
    • Laura Fuentes says

      July 02, 2014 at 10:23 am

      Yes, steel oats are definitely an acquired texture.. my kids don’t like them. I do! 🙂 I am thrilled they were a success with that additional strawberry touch !

      Reply
  4. Erin says

    June 25, 2014 at 1:54 pm

    5 stars
    Oh wow. This was delicious. The oats were a different texture, but it had an addictive quality. This will be awesome to make when school starts again and our mornings get crazy.

    I didn’t have strawberries, so I used raspberries and blueberries.

    Thank you!

    Reply
    • Laura Fuentes says

      June 26, 2014 at 7:13 am

      blueberries work too!! yum!

      Reply
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  1. Mouthwatering Strawberry Recipes For This Spring | WORLD Warotter says:
    March 31, 2015 at 1:07 pm

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