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Home » Recipes » Oatmeal

Strawberry Overnight Oats

By Laura Fuentes Updated Mar 11, 2026

5 from 38 votes

Recipe
These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.

Overnight oats with that creamy taste we all love from the strawberries and cream combination, in a healthy and nutritious breakfast!

overnight oats jar filled with oats, milk, yogurt, and strawberries

Strawberries and Cream Overnight Oats

When I first made this overnight oat recipe, I used steel-cut oats. Since then, I've mainly switched to old-fashioned oats for my overnight oat recipes, mostly because they still have that hearty texture I love without being grain-like.

Oatmeal with berries is such a delicious combo that I soon made tasty variations, like raspberry overnight oats and lemon blueberry overnight oats!

Ingredients

Old-fashioned oats are the best choice for this recipe, since they hold their texture overnight. You’ll also need ground flaxseed to help thicken and add a dose of healthy fats and fiber, your favorite regular or dairy-free milk, vanilla extract, and sliced strawberries.

A step-by-step collage showing strawberry overnight oats being made, with oats, milk, sweetener, and chopped strawberries laid out, oats added to a glass jar, mixed with milk, and finished with fresh strawberries on top.

How to Make Strawberry Overnight Oats

Before you head to bed, grab glass jars or an airtight container, and let's get to it! 

  1. Fill the jars with oats, ground flax, milk, and vanilla. Stir to combine and top with strawberries.
  2. Refrigerate for 8 hours or overnight.
  3. Serve cold or warm up for 30 seconds in the microwave. When stored in the fridge, overnight oats with strawberries can last for up to 3 days!

More Add-Ins

Add-ins are where you get to dress up overnight oats to your heart’s content. You can make this recipe as is or stir in a few more items like the ones below.

  • Blueberries
  • Frozen fruit
  • Sliced bananas – for delicious strawberry banana overnight oats!
  • Chopped pineapple – overnight oats that taste like cake!
  • Greek Yogurt
  • Peanut butter or nut butter alternative – for chocolate peanut butter overnight oats.
  • Coconut flakes
  • Mini chocolate chip
  • Pumpkin pureé
  • Cinnamon – mixed with apples for a fall-inspired breakfast!
  • Nuts

More Overnight Oatmeal Recipes

Can’t get enough of this easy grab-and-go breakfast? Me neither! That’s why I’ve developed so many different ways to enjoy this healthy meal, like cottage cheese overnight oats, peach overnight oats, and this incredible carrot cake overnight oats recipe.

Strawberry Overnight Oats

a jar of overnight oats topped with sliced strawberries
Servings: 4
Prep Time: 5 minutes mins
Total Time: 8 hours hrs 5 minutes mins
These homemade strawberry overnight oats are fresh, delicious, and you can enjoy them cold out of the fridge or warmed in the microwave.
5 from 38 votes
Print Pin

Watch how it’s made:

Ingredients

  • 2 cups old fashion oats
  • 2 teaspoons ground flaxseed
  • 3 cups milk, your choice
  • 1 teaspoon vanilla extract
  • 2 cups strawberries, sliced

Instructions

  • Place four jars on a flat surface. Fill each jar with ½ cup oats, ½ teaspoon ground flax, ¾ cup milk, and ½ teaspoon vanilla. Stir to combine and top with strawberries.
  • Refrigerate for 8 hours or overnight.
  • In the morning, stir to combine. Warm-up if desired or enjoy cold.

Notes

If you are using quick or instant oats, reduce the liquid to ½ cup per jar. If you like warm oats, heat them up in the microwave for 30 seconds to a minute.

The recommendations below may include affiliate links.

Equipment

two jars of overnight oats with spoons
Overnight Oats Jars with Spoon
Wide-Mouth Mason Jars

Nutrition

Serving: 1 jar | Calories: 211kcal | Carbohydrates: 34g | Protein: 7g | Fat: 6g | Saturated Fat: 0.5g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Sodium: 247mg | Potassium: 266mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9IU | Vitamin C: 42mg | Calcium: 260mg | Iron: 2mg

More Oatmeal

  • a bowl of oatmeal topped with Greek yogurt, peanut butter, and strawberries
    Greek Yogurt Oatmeal
  • a jar of cinnamon roll overnight oats
    Cinnamon Roll Overnight Oats
  • a jar of high protein overnight oats topped with strawberries
    High Fiber Overnight Oats
  • a jar of flaxseed overnight oats
    Flaxseed Overnight Oats

Comments

    5 from 38 votes (11 ratings without comment)

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    Recipe Rating




  1. Kelly says

    June 17, 2014 at 9:19 pm

    5 stars
    This is the first overnight oats recipe that I’ve liked. It’s DELISH!! I eat it quite often for my yummy brekkie. Thanks!!!!

    Reply
  2. Colleen W says

    June 17, 2014 at 6:23 pm

    5 stars
    This is just what I’ve been needing. We are always rushed in the morning and end up eating unhealthy prepackaged cereal or oatmeal. I love that I can prep thiis the night before and its just waiting for me. Thanks! And, I ordered your cookbook…can’t wait.

    Reply
    • Laura Fuentes says

      June 17, 2014 at 8:18 pm

      thank you Colleen! forward me your pre-order receipt and I will send you a signed plate!

      Reply
  3. marie says

    June 04, 2014 at 8:02 pm

    5 stars
    Is there a reason I should wait until morning to add the maple syrup? In your bananas foster version, the maple syrup goes in the night before. I’d rather put it all together and be done with it 🙂

    Reply
  4. Kelly says

    June 04, 2014 at 9:43 am

    Tried this with steel cut oats. By morning they were still hard; had to then cook them on the stove for a long time, continuing to add more liquid until they were soft enough to eat (even then they were a little chewy, but I didn’t feel like waiting anymore). May try this again with rolled oats, but won’t try steel cut anymore.

    Reply
    • Laura Fuentes says

      June 04, 2014 at 11:03 am

      I’m so sorry this didn’t work for you Kelly. I use steel cut oats for this all the time and the work fine.

      Reply
  5. Polly says

    June 02, 2014 at 9:17 pm

    5 stars
    I am psyched to try this. I saw the bananas foster recipe first, but we don’t like bananas cooked, so this idea looks super! I’ve got some In the fridge for tomorrow!

    Reply
    • Laura Fuentes says

      June 02, 2014 at 10:04 pm

      Let me know how you like them Polly! Of course, heating up is optional 🙂

      Reply
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Hi! I'm Laura.
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