Laura Fuentes

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Baked Sheet Pan Sausage and Peppers

This baked sausage and peppers is a nice switch from the usual chicken and veggie sheet pan recipes for a weeknight dinner or office meal prep. It’s full of Italian flavors and makes a satiating meal that’s good for you.

Fluffy Yogurt Pancakes

Everyone loves a good fluffy pancake, but did you know that there’s a secret ingredient that can help make delicious pancakes even better? Of course, I’m talking about yogurt pancakes.

Veggie Kabob Marinade

Grab the veggie kabob marinade, learn how long to marinate vegetables, and tips for grilling your skewers perfectly every time.

16 Blueberry Breakfast Recipes

Put those fresh blueberries (or frozen) to use with any of these delicious blueberry breakfast ideas! From pancakes to smoothies and more there’s something to satisfy any craving. Blueberries have a way of brightening up baked goods and many of our favorite breakfast foods like oats, muffins, and pancakes. Below you’ll find a list of […]

Crockpot Cochon de Lait

I am a huge fan of Cochon de Lait. HUGE. If you ask my husband about my love for it, he will tell you that a Cochon de Lait po-boy is the only reason I go to Jazz Fest every year. I swear.

Low-Carb, Paleo Almond Flour Biscuits

Whether you’re looking for almond flour biscuits to serve for breakfast or make them to serve along with dinner, this grain-free and paleo recipe is one you’re going to love. The almond flour biscuit dough is easy to make, and it keeps in the fridge overnight so you can bake them fresh in the morning.

Homemade Creole Seasoning Blend

Quick, easy, and made with simple spices, I use this Creole seasoning to make salad dressings, rub on pork, fish, chicken, and so much more.

Cobb Salad Lettuce Wraps | Easy Low Carb Meal

All your favorite cobb salad ingredients are loaded into a lettuce wrap for a healthy and delicious low-carb lunch! If you are going low-carb or want to freshen up your usual office lunch, these Cobb Salad Lettuce Wraps are a no-brainer. It’s basically a hand-held salad that’s full of fresh veggies, protein, and flavor.

Fudgy Flourless Chocolate Cookies

This healthier cookie is a one-bowl recipe and the perfect emergency treat when you need a healthier dose of chocolatey, warm goodness. Imagine perfect flourless cookies made with no powdered sugar, butter, dairy, or eggs. How?! Well, pull a chair, and let’s bake!

Spaghetti Squash Lasagna Boats

With a quick and delicious homemade meat sauce stuffed into baked spaghetti squash with Ricotta cheese, it’s a satisfying meal that easy on the waistline and tastes indulgent.

Zesty Louisiana Creole Coleslaw

When it comes to coleslaw, hands down, Louisiana takes home the medal. This creole coleslaw adds the perfect crunch to your pulled pork recipes or as an epic festive side.

Family-Friendly Low Carb Dinner Ideas

Looking for ways to eat healthier with fewer carbs? Search no further; these low-carb dinner ideas are easy, quick, and sure to be new family favorites. While there are tons of health benefits to eating low-carb, it isn’t always easy to get your family on board – especially if you have picky eaters. Trust me, […]

What Is Clean Eating – Everything You Need to Know

Today’s post is all about clean eating, and along with answering questions like; “what is clean eating” and “how can I start eating clean,” I’ll be sharing tips on how to stock your pantry and make real food recipes for your family. Grab your coffee, pull up a chair, and let’s talk all about this […]

Easy Protein Oats Recipe

Amp up your morning meal with these easy protein oats made with protein powder. This breakfast recipe is a delicious start to your day and made with only 3 ingredients! Toppings, of course, optional but highly recommended. If you don’t know already, oats are a part of my daily routine, everything from overnight oats to blueberry baked […]

Avocado Egg Salad Recipe

Made with no mayo, this avocado egg salad is the thing to make for easy lunches for the office or school.

Baked Hard Boiled Eggs in the Oven

No more messing with huge pots of boiling water, I’m about to show you the easiest, most effective way of making boiled eggs, using your oven! When I first heard about this method I knew I’d have to try it for myself because it seewemed too good to be true. Can you really bake a […]

How I lost 40lbs of pregnancy weight 3x [no quick fix]

You might not know that I was 30 pounds overweight as a teenager and gained 40-45 pounds with each of my three pregnancies. As a teen, I relied on food to provide comfort. I came to the US with my mom from Spain without speaking any English and I fed my loneliness and cultural inadequacy […]

Balsamic Roasted Beets

This recipe turns plain beets into caramelized roasted beets with a balsamic glaze that tastes like a million bucks with very little work!

Best Lunch Salads

In this post, I’m sharing mouthwatering salad ideas and recipes that will make you WANT to eat a salad every day.

How to Make Couscous

Growing up, my mom made her famous Moroccan couscous salad and cooked it anytime she needed a quick side for dinner because it was ready in 5 minutes. Below, you’ll learn how to make it, how much per serving and water ratio, plus all her tips for making it taste great!

Soup Dinner Ideas | 21 Best Soup Recipes

I believe everyone should have a handful of go-to soup dinner ideas on hand for cold nights, or when you just need some comfort food. With so many different kinds of soup, you can always whip up a delicious dinner without even needing to go to the store. Even better, soup recipes are easy to […]

Sweet and Spicy Mango Shrimp Stir-Fry

Mango Shrimp Stir-fry with a sweet and spicy kick from Sriracha sauce and fresh mango! It’s a refreshing and delicious meal you can make in minutes.

Healthy Chocolate Mug Cake (Gluten-free, No Egg Recipe)

A healthy chocolate mug cake that’s perfectly moist, decadent, and made with clean ingredients only is exactly what I’m sharing in today’s blog post. If that looks like something you might want to dig your spoon into, you’re in the right place. This mug cake has a double dose of chocolate with cocoa powder and […]

How to Cook Beets in the Oven

In this post, you’ll learn how to roast beets in the oven and the tips to keep your kitchen and hands stain-free.

Instant Pot Chicken Taco Soup

This Instant Pot chicken taco soup is everything you love about taco night without the work and is ready to serve in no time!

The Best Egg Substitutes for Pancakes

Can you make epic -and by epic, I mean delicious- no egg pancakes? The short answer? Yes. They don’t call me the “pancake mom of the internet” on YouTube for nothing.

How to Cut Chicken Breasts into Strips and Cubes

Learn how to cut chicken breasts into strips and cubes to cook faster while keeping a good texture! Cutting chicken breasts is simple and doesn’t require fancy tools or techniques, but you will need a sharp chef’s knife and a plastic cutting board. The wrong knife or a dull one can injure and make it […]

Quick & Easy Meatless Meatballs

You’re in for a delicious surprise with these quick and easy meatless meatballs. Made with oats, beans, and the classic Italian seasonings, these meatballs are sure to please the pickiest eater.

Maple Dijon Vinaigrette Dressing

Though the name sounds fancy, this maple Dijon vinaigrette is as simple as it gets. With my mason jar trick, make your favorite salad dressings without dirtying up a bunch of dishes.

Hidden Veggie Pasta Sauce

Tomato sauce is a staple in my house for all sorts of recipes, and today I’m sharing this easy idea to make your favorite homemade or jarred sauce even more nutritious with hidden veggies.

Three Ingredient Healthy Fudgy Brownies with Sunsweet

This post is sponsored by Sunsweet. Thank you for supporting the companies that encourage my creativity and work. For days where you want to pack a healthy treat inside the lunchbox or want a 3 pm snack that packs more nutrition per bite than a handful of crackers, these three-ingredient healthy fudgy brownies do the […]

Homemade Pancake Syrup

If you’re looking for a homemade pancake syrup recipe that tastes delicious and it’s made with no corn syrup, this is it!

Quick Gluten-Free Applesauce Bread

Paleo, gluten-free, and lower in fat than traditional baked goods, this allergy-friendly applesauce bread is one recipe you don’t want to miss. Delicious with coffee or smeared with butter, this bread is the best afternoon snack or quick breakfast you and your kids will love.

Best Low Carb Chili Recipe

The best low-carb crowd-pleasing meal ever? This epic low-carb chili recipe that is as tasty as it is easy to make.

Pasta Meal Prep Recipes

These pasta meal prep recipes are sure to become some of your favorite dishes to cook ahead and store for incredible lunches and dinners throughout the week. They’re made with fresh ingredients, easy to whip up, and ones that my family has enjoyed for years. And now, not only do I get to share them […]

Healthy Bedtime Routine for Adults

When I became a mom, one of the first things I began thinking about when I returned home from the hospital with a newborn was how I could create a bedtime routine so my baby (and kids later on) could sleep most of the night, grow healthy, and be happier. Over time, I forgot that […]