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Drinks

Smoothies with Vegetables and Fruit

Pink watermelon smoothie in a large glass cup

Watermelon Smoothie with Yogurt

glass of pineapple smoothie

Pineapple Banana Smoothie Recipe

collage of six smoothie images

Best Smoothie Recipes

Blueberry Spinach Smoothie Recipe

white and black NYC skyline coffee mug filled with coffee. Blender and bulletproof coffee bottle in the background

How to Make Bulletproof Coffee

How to Make Instant Iced Coffee

What Can you Eat or Drink While Intermittent Fasting

Iced Golden Milk Latte

Easy Peach Cobbler Smoothie

Prune Juice Smoothie Recipe & Benefits of Prune Juice

Pineapple Protein Green Smoothie Recipe

Benefits of Bulletproof Coffee for Women

A sugar-free hot chocolate recipe without artificial ingredients? Yes! It's delicious and guilt-free!

Healthy High Protein Sugar-Free Hot Chocolate

perfectly silky smooth, healthy dairy-free cinnamon roll smoothie recipe!

Healthy Cinnamon Banana Smoothie

A healthy frozen mocha Frappuccino at a fraction of the cost and calories than the one from the coffee shop? Yup, keep on reading

Healthy Frozen Mocha Frappuccino | Mocha Smoothie Bowl

Lower Sugar Peaches and Cream Smoothie Bowl (plus video)

Lower Sugar Peaches & Cream Smoothie Bowl

Strawberries and Cream Lower Sugar Smoothie Bowl: Few things are better than a rich, thick, creamy smoothie after a workout that tastes like strawberries and cream. This is a lower sugar, healthier option!

Lower Sugar Strawberries & Cream Smoothie Bowl

large stack of red/pin pancakes for valentines day

Valentine’s Day Breakfast Ideas for the Whole Family

This High Protein Chocolate Smoothie Bowl Recipe is like eating dessert without the guilt! #ieatrightbecause

High Fiber and Protein Chocolate Smoothie Bowl

closeup of blueberry smoothie bowl topped with raspberries

Blueberry Protein Smoothie Bowl

Easy Peppermint Milkshake Recipe

post workout chocolate shake with flax, chia, and hemp seeds

Post Workout Chocolate Shake for Kids and Teens

homemade yogurts in glass jars with strawberries and blueberries in front of them

Homemade Yogurt Drinks

two glasses of coconut milk smoothies

Creamy Coconut Milk Smoothie

How to Make Cafe Au Lait Like Cafe du Monde

Green Berry Juice Recipe

icee in a glass jar in a kid's hand with straw in it

Real Homemade Icee

glass of strawberry milk with a lid

Homemade Strawberry Milk

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Hi! I'm Laura.
I inspire moms to live a healthy lifestyle while juggling their family and work with fresh recipes and practical advice.

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