Laura Fuentes

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Home » Recipes

Easy Salmon Cakes with Chipotle Lime Sauce from Just Mayo

I love crab cakes, but they can be time-consuming to make, the ingredients are expensive, and being that they are fried they are not that healthy. So the real challenge is, how do I make a healthier and affordable version with minimal effort? Today’s recipe, of course, is the answer! I’ve partnered up Hampton Creek […]

Libby’s Corn & Tomato Summer Salad

Love side dishes that come together in 5 minutes? Check out this delicious and easy Corn and Tomato Salad recipe!

This corn and tomato salad with avocado is the perfect side dish for grilling season!

Healthy Breakfast Cookie Recipe | Paleo & Egg Free

a healthy breakfast cookie on a plate

These healthy breakfast cookies are packed with the nutrition your body needs for a wholesome breakfast you can enjoy on the go. Made without grains or dairy, each cookie is packed with 8 grams of protein, 5.6 g of fiber, and 24 g of complex carbohydrates. They are a much better option (and more affordable) […]

Healthy Apple Donuts

three healthy apple donuts on a plate

These apple donuts are a great way to eat more fruit and have fun simultaneously! A healthier snack option than traditional donuts made with apples, chocolate, and your favorite toppings that your family will love. Making these apple donuts is also a terrific kid-friendly kitchen activity that can be fun at snack time! Grab your […]

Easy Apple Donuts with NatureSeal

If you’ve never heard of a healthy apple donut, you are in for a treat today!

Kale Tacos

Just when you thought you’d seen it all in a taco, you’ve landed on my deliciously crazy and easy ground meat and kale taco recipe.

#DemoDay at the MOMables Studio

Laura and Eric #DemoDay at the #MOMablesStudio

Demolition day is here! I’m so excited to tear down some walls and rip out some sheetrock with this guy!

Strawberry Smoothie Bowl

Strawberries and Cream Lower Sugar Smoothie Bowl

If you love smoothie bowls that you can eat with a spoon, this healthy strawberry recipe is for you!

25+ High Fiber Snacks for Adults

collage of 6 different high fiber snacks

Want the ultimate list of tasty, high-fiber snacks that are enjoyable to eat? The ones below are perfect for kids and adults of all ages. Below you’ll find ways to get more fiber into your family’s daily meals with great-tasting recipes.

Valentine’s Day Breakfast Ideas for the Whole Family

large stack of red/pin pancakes for valentines day

You’re about to discover the most delicious and fun Valentine’s Day breakfast ideas. These recipes will make this holiday morning even more special. You’ll find all sorts of family-favorite breakfasts, such as pancakes, scones, and french toast made with festive ingredients like chocolate, strawberries, and raspberries.

Raspberry White Chocolate Scones

a hand drizzling glaze over raspberry scones

This recipe makes it easy to bake up raspberry white chocolate scones with that bakery-style crumbly texture you love.

High Fiber and Protein Chocolate Smoothie Bowl

High Fiber and Protein Chocolate Smoothie Bowl in a bowl

This chocolate protein smoothie bowl is packed with fiber, nutrition, and a rich chocolate flavor. It’s a great breakfast or post-workout snack that tastes like a treat. Thanks to chia seeds, frozen banana, and protein powder, you’re going to need a spoon to eat it because it’s ultra-thick and delish!

Sunsweet Chocolate Smoothie Bowl

This High Protein Chocolate Smoothie Bowl Recipe is like eating dessert without the guilt! #ieatrightbecause

This chocolate protein smoothie bowl is packed with fiber, nutrition, and a rich chocolate flavor. It’s a great breakfast or post-workout snack that tastes like a treat. Thanks to chia seeds, frozen banana, and protein powder, you’re going to need a spoon to eat it because it’s ultra-thick and delish! A special thanks to Sunsweet […]

Blueberry Protein Smoothie Bowl

closeup of blueberry smoothie bowl topped with raspberries

Love smoothies that taste like dessert? Try this blueberry protein smoothie bowl. It’s high in protein and tastes like blueberry and vanilla soft serve! This blueberry smoothie is also ultra-thick so you can sip it slowly or eat it with a spoon!

Lower Sugar Blueberry Smoothie Bowl with Bob’s Red Mill

This post is sponsored by Bob’s Red Mill. Thank you for supporting my work. Are you tired of drinking your breakfast? As a busy mom, I have been drinking my breakfast (smoothie) for quite some time now, but never really paid attention to the sugar content of my smoothie until I started actually tracing my […]

The MOMables Studio

Our new MOMables Studio is about to go under construction to build our perfect kitchen.

Today I want to share with you a dream that came true! I bought a tiny house to turn it into a Studio. Yes. I did! I’ve been dreaming of a place where all things fresh food, family, and my passion for sharing it all with you could come together. I didn’t know how this […]

No Two Drinks are the Same

This post is sponsored by Responsibility.org. Thank you for supporting my work. When I tell people that I live in New Orleans, they immediately share how much they love its food, people, and the culture. It’s certainly a city like no other and one that can charm one forever.

How to Make Smoothie Bowls

collage of four smoothie bowls

Smoothies bowls are like soft-serve but good for you! Made with fresh fruit and healthy ingredients they’re a more satisfying swap for the regular smoothies. Check out how to perfect a smoothie bowl in this video:

Heart-Shaped Cheerio Crispy Treats

a boy holding a heart-shaped cheerio treat

Cheerio crispy treats are a fun treat you can enjoy all year round! With very few ingredients, these Cheerio bars are ready to devour!

Libby’s Chicken Pot Pie Pasta Skillet

If you love chicken pot pie but never have time to make it, this recipe is for you! What I love most about this skillet chicken pot pie pasta is that it comes together in 30 minutes, start to finish, and my favorite skillet does all the work!

Peppermint Hot Chocolate Recipe

white snowflake mug topped with whipped cream

There is no better way to warm up the family than with homemade hot cocoa, and today’s recipe is an easy and delicious peppermint hot chocolate you can make at home!

Surviving The Holiday Hustle

Having partnered with Responsibility.org and their #TalkEarly program this year has helped me find the best strategies to cope with stress without relying on alcohol to wind down at the end of the day.

This post is sponsored by Responsibility.org. Thank you for supporting my blog!  With holiday obligations marked all over our calendars, there are plenty of reasons for us to get stressed about – the gifts we are still endlessly searching for, the ones that need to be wrapped, letters to Santa need to be written and […]

White Hot Chocolate with Peppermint

overhead view of white hot chocolate in a mug topped with whipped cream.

The perfect way to enjoy a delightful holiday drink at home is to make this peppermint white hot chocolate that feels like you’re sipping a candy cane!

Slow Cooker Chicken Parmesan

If you love traditional chicken Parmesan but don’t have the time to make it for dinner during the week, you are going to appreciate this easy and delicious slow cooker version!

Keeping Screen Time Educational and Fun

Keeping screen time fun and educational! Words with Friends EDU

This post is sponsored by Zynga. Thank you for supporting my work! While my kids love to play outside with their friends, ride bikes, and their skateboards; like most kids their age, they also enjoy their “electronics” time inside. They especially like to play against each other, because it often gives the younger ones an […]

Post Anniversary Party Thank You!

Here is a glimpse of how Mixbook helped to bring our Lucky 13th Anniversary party together. Thank you!

Three weeks ago, my husband and I celebrated our 13-year wedding anniversary, along with our three kids, close family, and friends. With the help of Mixbook, one of my partners on this website, many of the event’s details were not overlooked. From creating our invitations, RSVP cards, matching Thank You notes, guest book, and framed […]

Chewy Gingerbread Cookies

plate of chewy gingerbread molasses cookies

These chewy gingerbread cookies melt in your mouth and have the perfect blend of spice with richness and soft texture from molasses. 

Bob’s Red Mill Protein Gingerbread Cookies

Holiday cheer comes in many forms, but one of my family favorites is cookies! There are so many different flavors of the holidays, peppermint, pumpkin, spice, cinnamon and of course gingerbread, which all make delicious cookies, but what about a healthier cookie? A cookie that competes with the real thing but is that much better […]

Leftover Mashed Potato Cups

mashed potato cups on a plate with sour cream

The fluffy texture and cheesy potato-y flavor make these cups an irresistible dish that’s ready in less than 25 minutes. Of course, you don’t need leftovers from a holiday gathering as your only reason to make these mashed potato bites. They are also a great side dish for regular dinners, and I’ll be sharing a […]

Holiday Celebrations

Celebrating the holidays safely is important as well as having difficult conversations with our kids regarding alcohol. Since parenting did not come with a handbook, I depend on helpful organizations like Responsibility.org

This post is sponsored by Responsibility.org. Thank you for supporting my blog!  The holidays bring a lot of celebrations and meals and if there is one thing my family enjoys doing it’s celebrating the season by being together.

Spicy Guacamole Recipe

large bowl of spicy guacamole

Grab some chips because you’re about to learn how to make the best spicy guacamole in just 5 minutes.

The Ultimate Guacamole Bar with Nature Seal

I love serving guacamole at parties because it’s not only delicious, but it’s also a hit with my guests. Today’s ultimate guacamole bar idea is one you can make for game day or when entertaining family and guests. For years, I’d leave the guacamole making for the last minute, since avocados tend to brown quickly, […]

Leftover Thanksgiving Egg Rolls

Thanksgiving Leftover Egg Rolls: Delicious and easy to make snack or appetizer with your favorite leftovers from Thanksgiving!

Skip the sandwich and turn my turkey into hummus and turkey stuffed egg rolls, aka Baked Thanksgiving Leftover Egg Rolls!

Family Night DIY Pizza Bar

DIY Family Pizza Night: Create a Pizza Bar so everyone can make their own delicious creation for dinner.

For nights where you want to get the kids involved in the kitchen while having a great time as a family, building a pizza bar is so much fun!

Mid-Day Lunch On-the-Run

Lunch at the park is a great way to get away from the office!

My family lives a busy life filled with scheduled activities, places to be, and things to do; in spite of our kids being homeschooled, I still like to get away from my desk for a mid-day lunch.

Strawberry Banana Oatmeal

strawberry banana oatmeal topped with yogurt, nuts and chocolate chips

With minimal effort, you can serve strawberry banana oatmeal and add delicious flavor, natural sweetness, and more vitamins to your breakfast.

Gluten-Free Breakfast Ideas

collage of six gluten free breakfast ideas

Are you ready for some epic gluten-free breakfast ideas that everyone in the family will love? Today, I’m sharing the top gluten-free breakfast recipes I use in my own kitchen including everything from eggless french toast to the best on-the-go recipes I take with me to the office on busy mornings.

Blueberry Pancake Bites

blueberry pancake muffins on a cooling rack with glaze

If your family loves pancakes as much as mine, then these pancake bites are going to be a hit. They have the soft texture of a fluffy pancake with juicy blueberries baked into each bite. Enjoy them plain or with a drizzle of homemade icing for a fun breakfast.

Lemon Yogurt Muffins

three lemon yogurt muffins and berries in a lunchbox

Greek yogurt gives these delicious lemon muffins a protein boost while reducing the amount of fat. Perfect for the weekend or as an afternoon snack!

Southwest Chipotle Nourish Bowls & Tacos

Veggie Filled Office Lunches: These Nourish Bowls are great for in the office or for making tacos!

Can you imagine looking forward to opening your lunch bag each day at the office? After today’s post, where I share my tips for packing veggie filled office lunches, you’ll soon be as excited to pack your food as much as eating it.

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Laura fuentes holding a skillet of food standing in front of a blue door

Hi! I'm Laura.
Certified Integrative Nutrition Health Coach, mom of three, and the woman behind the world’s best pancakes—here to help you ditch the mealtime drama with recipes your family will actually eat.

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